Hot dog vs. Sun-dried tomato — In-Depth Nutrition Comparison
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What are the main differences between hot dogs and sun-dried tomato?
- Hot dogs are richer in vitamin B12, yet sun-dried tomato is richer in vitamin C, copper, potassium, vitamin A, fiber, and vitamin B2.
- Sun-dried tomato's daily need coverage for vitamin C is 113% higher.
- Sun-dried tomato contains less cholesterol.
We used Frankfurter, meat and Tomatoes, sun-dried, packed in oil, drained types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +110.6% |
| Contains more ZincZinc | +53.8% |
| Contains more PhosphorusPhosphorus | +48.2% |
| Contains more SeleniumSelenium | +316.7% |
| Contains more MagnesiumMagnesium | +440% |
| Contains more PotassiumPotassium | +929.6% |
| Contains more IronIron | +145.9% |
| Contains more CopperCopper | +387.6% |
| Contains less SodiumSodium | -75.6% |
| Contains more ManganeseManganese | +935.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +250.9% |
| Contains more Vitamin B2Vitamin B2 | +216.5% |
| Contains more Vitamin B3Vitamin B3 | +36.2% |
| Contains more Vitamin B5Vitamin B5 | +54.5% |
| Contains more Vitamin B6Vitamin B6 | +92.2% |
| Contains more FolateFolate | +283.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 101.8mg | 113% |
| Vitamin B12 | 1.57µg | 0µg | 65% |
| Copper | 0.097mg | 0.473mg | 42% |
| Potassium | 152mg | 1565mg | 42% |
| Sodium | 1090mg | 266mg | 36% |
| Cholesterol | 77mg | 0mg | 26% |
| Saturated fat | 7.666g | 1.893g | 26% |
| Fiber | 0g | 5.8g | 23% |
| Vitamin B2 | 0.121mg | 0.383mg | 20% |
| Iron | 1.09mg | 2.68mg | 20% |
| Fats | 25.76g | 14.08g | 18% |
| Manganese | 0.045mg | 0.466mg | 18% |
| Selenium | 12.5µg | 3µg | 17% |
| Polyunsaturated fat | 4.404g | 2.06g | 16% |
| Magnesium | 15mg | 81mg | 16% |
| Vitamin B1 | 0.055mg | 0.193mg | 12% |
| Vitamin B6 | 0.166mg | 0.319mg | 12% |
| Phosphorus | 206mg | 139mg | 10% |
| Protein | 10.26g | 5.06g | 10% |
| Monounsaturated fat | 11.386g | 8.663g | 7% |
| Vitamin A | 0µg | 64µg | 7% |
| Carbs | 4.17g | 23.33g | 6% |
| Vitamin B3 | 2.665mg | 3.63mg | 6% |
| Calcium | 99mg | 47mg | 5% |
| Folate | 6µg | 23µg | 4% |
| Calories | 290kcal | 213kcal | 4% |
| Zinc | 1.2mg | 0.78mg | 4% |
| Vitamin B5 | 0.31mg | 0.479mg | 3% |
| Vitamin E | 0.19mg | 1% | |
| Net carbs | 4.17g | 17.53g | N/A |
| Tryptophan | 0.111mg | 0.037mg | 0% |
| Threonine | 0.474mg | 0.128mg | 0% |
| Isoleucine | 0.53mg | 0.121mg | 0% |
| Leucine | 0.907mg | 0.185mg | 0% |
| Lysine | 0.963mg | 0.186mg | 0% |
| Methionine | 0.291mg | 0.044mg | 0% |
| Phenylalanine | 0.445mg | 0.131mg | 0% |
| Valine | 0.555mg | 0.13mg | 0% |
| Histidine | 0.331mg | 0.077mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
5.06 g
Fats:
14.08 g
Carbs:
23.33 g
Water:
53.83 g
Other:
3.7 g
| Contains more ProteinProtein | +102.8% |
| Contains more FatsFats | +83% |
| Contains more CarbsCarbs | +459.5% |
~equal in
Water
~53.83g
~equal in
Other
~3.7g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated fat:
Sat. Fat
1.893 g
Monounsaturated fat:
Mono. Fat
8.663 g
Polyunsaturated fat:
Poly. Fat
2.06 g
| Contains more Mono. FatMonounsaturated fat | +31.4% |
| Contains more Poly. FatPolyunsaturated fat | +113.8% |
| Contains less Sat. FatSaturated fat | -75.3% |
