Hot dog vs. Truffle — In-Depth Nutrition Comparison
Compare
How are hot dogs and truffle different?
- Hot dogs are richer in vitamin B12, while truffle is higher in fiber, manganese, iron, selenium, vitamin B2, vitamin B3, and potassium.
- Truffle covers your daily need for fiber, 280% more than hot dogs.
- Truffle is lower in cholesterol.
- Truffle has a higher glycemic index (45) than hot dogs (28).
Frankfurter, meat and Fungi, Cloud ears, dried types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PhosphorusPhosphorus | +12% |
| Contains more MagnesiumMagnesium | +453.3% |
| Contains more CalciumCalcium | +60.6% |
| Contains more PotassiumPotassium | +396.1% |
| Contains more IronIron | +439.4% |
| Contains more CopperCopper | +88.7% |
| Contains less SodiumSodium | -96.8% |
| Contains more ManganeseManganese | +4235.6% |
| Contains more SeleniumSelenium | +247.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +266.7% |
| Contains more Vitamin B6Vitamin B6 | +48.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +597.5% |
| Contains more Vitamin B3Vitamin B3 | +135.2% |
| Contains more Vitamin B5Vitamin B5 | +55.2% |
| Contains more FolateFolate | +533.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 0g | 70.1g | 280% |
| Manganese | 0.045mg | 1.951mg | 83% |
| Vitamin B12 | 1.57µg | 0µg | 65% |
| Iron | 1.09mg | 5.88mg | 60% |
| Selenium | 12.5µg | 43.4µg | 56% |
| Vitamin B2 | 0.121mg | 0.844mg | 56% |
| Sodium | 1090mg | 35mg | 46% |
| Fats | 25.76g | 0.73g | 39% |
| Saturated fat | 7.666g | 35% | |
| Polyunsaturated fat | 4.404g | 29% | |
| Monounsaturated fat | 11.386g | 28% | |
| Cholesterol | 77mg | 0mg | 26% |
| Vitamin B3 | 2.665mg | 6.267mg | 23% |
| Carbs | 4.17g | 73.01g | 23% |
| Potassium | 152mg | 754mg | 18% |
| Magnesium | 15mg | 83mg | 16% |
| Copper | 0.097mg | 0.183mg | 10% |
| Folate | 6µg | 38µg | 8% |
| Calcium | 99mg | 159mg | 6% |
| Vitamin B6 | 0.166mg | 0.112mg | 4% |
| Vitamin B1 | 0.055mg | 0.015mg | 3% |
| Vitamin B5 | 0.31mg | 0.481mg | 3% |
| Phosphorus | 206mg | 184mg | 3% |
| Protein | 10.26g | 9.25g | 2% |
| Vitamin E | 0.19mg | 1% | |
| Zinc | 1.2mg | 1.32mg | 1% |
| Calories | 290kcal | 284kcal | 0% |
| Net carbs | 4.17g | 2.91g | N/A |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +3428.8% |
| Contains more WaterWater | +280.5% |
| Contains more OtherOther | +58.4% |
| Contains more CarbsCarbs | +1650.8% |
~equal in
Protein
~9.25g
