Hot sauce vs. Bisque — In-Depth Nutrition Comparison
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What are the main differences between hot sauce and bisque?
- Hot sauce has more vitamin C and vitamin B6 than bisque.
- Hot sauce's daily need coverage for sodium is 96% higher.
- Bisque has 31 times less vitamin C than hot sauce. Hot sauce has 74.8mg of vitamin C, while bisque has 2.4mg.
- Bisque is lower in sodium.
We used Sauce, ready-to-serve, pepper or hot and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +25% |
| Contains more IronIron | +45.5% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +17.4% |
| Contains more CopperCopper | +85.7% |
| Contains more ZincZinc | +118.2% |
| Contains more PhosphorusPhosphorus | +118.2% |
| Contains less SodiumSodium | -84% |
| Contains more ManganeseManganese | +112.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +3016.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +182.8% |
| Contains more Vitamin B5Vitamin B5 | +120% |
| Contains more Vitamin B6Vitamin B6 | +336.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin AVitamin A | +125% |
| Contains more Vitamin B3Vitamin B3 | +83.1% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more OtherOther | +472.9% |
| Contains more ProteinProtein | +80.4% |
| Contains more FatsFats | +175.7% |
| Contains more CarbsCarbs | +448.6% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -76.4% |
| Contains more Mono. FatMonounsaturated fat | +833.3% |
| Contains more Poly. FatPolyunsaturated fat | +129.6% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 2643mg | 424mg | 96% |
| Vitamin C | 74.8mg | 2.4mg | 80% |
| Vitamin B6 | 0.157mg | 0.036mg | 9% |
| Vitamin B2 | 0.082mg | 0.029mg | 4% |
| Copper | 0.028mg | 0.052mg | 3% |
| Carbs | 1.75g | 9.6g | 3% |
| Calories | 11kcal | 50kcal | 2% |
| Polyunsaturated fat | 0.196g | 0.45g | 2% |
| Vitamin K | 2.4µg | 2% | |
| Phosphorus | 11mg | 24mg | 2% |
| Manganese | 0.049mg | 0.104mg | 2% |
| Iron | 0.48mg | 0.33mg | 2% |
| Saturated fat | 0.052g | 0.22g | 1% |
| Zinc | 0.11mg | 0.24mg | 1% |
| Potassium | 144mg | 169mg | 1% |
| Calcium | 8mg | 16mg | 1% |
| Vitamin A | 8µg | 18µg | 1% |
| Vitamin E | 0.12mg | 1% | |
| Protein | 0.51g | 0.92g | 1% |
| Vitamin B1 | 0.036mg | 0.027mg | 1% |
| Vitamin B3 | 0.254mg | 0.465mg | 1% |
| Vitamin B5 | 0.11mg | 0.05mg | 1% |
| Cholesterol | 0mg | 2mg | 1% |
| Fats | 0.37g | 1.02g | 1% |
| Monounsaturated fat | 0.03g | 0.28g | 1% |
| Net carbs | 1.45g | 9.4g | N/A |
| Magnesium | 5mg | 4mg | 0% |
| Sugar | 1.26g | N/A | |
| Fiber | 0.3g | 0.2g | 0% |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.007mg | 0.009mg | 0% |
| Threonine | 0.019mg | 0.027mg | 0% |
| Isoleucine | 0.017mg | 0.031mg | 0% |
| Leucine | 0.027mg | 0.051mg | 0% |
| Lysine | 0.023mg | 0.036mg | 0% |
| Methionine | 0.006mg | 0.012mg | 0% |
| Phenylalanine | 0.016mg | 0.031mg | 0% |
| Valine | 0.022mg | 0.035mg | 0% |
| Histidine | 0.01mg | 0.018mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
26%
4%
Minerals Daily Need Coverage Score
40%
14%
Comparison summary
Which food is lower in Cholesterol?
Hot sauce is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated fat?
Hot sauce is lower in Saturated fat (difference - 0.168g)
Which food is lower in glycemic index?
Hot sauce is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Hot sauce is relatively richer in vitamins
Which food is lower in Sugar?
Bisque is lower in Sugar (difference - 1.26g)
Which food contains less Sodium?
Bisque contains less Sodium (difference - 2219mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
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It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.