Ice cream sandwich vs. Bisque — In-Depth Nutrition Comparison
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What are the main differences between ice cream sandwich and bisque?
- Ice cream sandwich has more copper, manganese, vitamin B2, calcium, folate, vitamin B1, vitamin B3, and phosphorus than bisque.
- Ice cream sandwich's daily need coverage for copper is 22% higher.
- Bisque has 11 times less saturated fat than ice cream sandwich. Ice cream sandwich has 2.317g of saturated fat, while bisque has 0.22g.
We used Ice cream sandwich and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +625% |
| Contains more CalciumCalcium | +437.5% |
| Contains more CopperCopper | +388.5% |
| Contains more ZincZinc | +150% |
| Contains more PhosphorusPhosphorus | +200% |
| Contains less SodiumSodium | -69.6% |
| Contains more ManganeseManganese | +266.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +47% |
| Contains more IronIron | +26.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +377.8% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +311.1% |
| Contains more Vitamin B2Vitamin B2 | +403.4% |
| Contains more Vitamin B3Vitamin B3 | +236.8% |
| Contains more Vitamin B5Vitamin B5 | +318% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +466.7% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B6Vitamin B6 | +28.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.254mg | 0.052mg | 22% |
| Sodium | 129mg | 424mg | 13% |
| Fats | 8.57g | 1.02g | 12% |
| Polyunsaturated fat | 2.272g | 0.45g | 12% |
| Manganese | 0.381mg | 0.104mg | 12% |
| Saturated fat | 2.317g | 0.22g | 10% |
| Calories | 237kcal | 50kcal | 9% |
| Vitamin B2 | 0.146mg | 0.029mg | 9% |
| Carbs | 37.14g | 9.6g | 9% |
| Vitamin A | 86µg | 18µg | 8% |
| Calcium | 86mg | 16mg | 7% |
| Vitamin B3 | 1.566mg | 0.465mg | 7% |
| Protein | 4.29g | 0.92g | 7% |
| Folate | 34µg | 6µg | 7% |
| Vitamin B1 | 0.111mg | 0.027mg | 7% |
| Phosphorus | 72mg | 24mg | 7% |
| Selenium | 3.1µg | 6% | |
| Cholesterol | 21mg | 2mg | 6% |
| Magnesium | 29mg | 4mg | 6% |
| Monounsaturated fat | 2.661g | 0.28g | 6% |
| Vitamin E | 0.4mg | 3% | |
| Zinc | 0.6mg | 0.24mg | 3% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Vitamin B5 | 0.209mg | 0.05mg | 3% |
| Potassium | 115mg | 169mg | 2% |
| Vitamin B12 | 0.05µg | 0µg | 2% |
| Vitamin B6 | 0.028mg | 0.036mg | 1% |
| Caffeine | 4mg | 1% | |
| Fiber | 0g | 0.2g | 1% |
| Choline | 8mg | 1% | |
| Iron | 0.26mg | 0.33mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Net carbs | 37.14g | 9.4g | N/A |
| Sugar | 18.57g | N/A | |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% | |
| Omega-3 - EPA | 0.002g | N/A | |
| Omega-3 - DHA | 0.001g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.29 g
Fats:
8.57 g
Carbs:
37.14 g
Water:
48.9 g
Other:
1.1 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +366.3% |
| Contains more FatsFats | +740.2% |
| Contains more CarbsCarbs | +286.9% |
| Contains more WaterWater | +78.3% |
| Contains more OtherOther | +17.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.317 g
Monounsaturated fat:
Mono. Fat
2.661 g
Polyunsaturated fat:
Poly. Fat
2.272 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +850.4% |
| Contains more Poly. FatPolyunsaturated fat | +404.9% |
| Contains less Sat. FatSaturated fat | -90.5% |
