Icing vs. Drumstick tree — In-Depth Nutrition Comparison
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Significant differences between icing and drumstick tree
- Icing is richer in vitamin B2, while drumstick tree is higher in vitamin C, vitamin B5, fiber, potassium, manganese, magnesium, copper, and vitamin B6.
- Drumstick tree covers your daily vitamin C needs 157% more than icing.
- Icing has 90 times more saturated fat than drumstick tree. Icing has 2.974g of saturated fat, while drumstick tree has 0.033g.
- Icing has a higher glycemic index (51) than drumstick tree (0).
Specific food types used in this comparison are Frostings, vanilla, creamy, ready-to-eat and Drumstick pods, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +4400% |
| Contains more CalciumCalcium | +900% |
| Contains more PotassiumPotassium | +1255.9% |
| Contains more IronIron | +125% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +542.9% |
| Contains more PhosphorusPhosphorus | +177.8% |
| Contains less SodiumSodium | -77.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +308.1% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +430% |
| Contains more Vitamin B3Vitamin B3 | +181.8% |
| Contains more Vitamin B5Vitamin B5 | +1343.6% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +450% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 141mg | 157% |
| Polyunsaturated fat | 7.951g | 0.003g | 53% |
| Fats | 16.23g | 0.2g | 25% |
| Carbs | 67.89g | 8.53g | 20% |
| Calories | 418kcal | 37kcal | 19% |
| Vitamin B2 | 0.302mg | 0.074mg | 18% |
| Vitamin B5 | 0.055mg | 0.794mg | 15% |
| Potassium | 34mg | 461mg | 13% |
| Saturated fat | 2.974g | 0.033g | 13% |
| Fiber | 0g | 3.2g | 13% |
| Monounsaturated fat | 4.86g | 0.102g | 12% |
| Manganese | 0mg | 0.259mg | 11% |
| Vitamin K | 13µg | 11% | |
| Magnesium | 1mg | 45mg | 10% |
| Vitamin E | 1.53mg | 10% | |
| Folate | 8µg | 44µg | 9% |
| Copper | 0mg | 0.084mg | 9% |
| Vitamin B6 | 0mg | 0.12mg | 9% |
| Sodium | 184mg | 42mg | 6% |
| Phosphorus | 18mg | 50mg | 5% |
| Vitamin B1 | 0.01mg | 0.053mg | 4% |
| Protein | 0g | 2.1g | 4% |
| Vitamin B3 | 0.22mg | 0.62mg | 3% |
| Zinc | 0.07mg | 0.45mg | 3% |
| Iron | 0.16mg | 0.36mg | 3% |
| Calcium | 3mg | 30mg | 3% |
| Selenium | 0.1µg | 0.7µg | 1% |
| Net carbs | 67.89g | 5.33g | N/A |
| Sugar | 63.1g | N/A | |
| Vitamin A | 0µg | 4µg | 0% |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
| Contains more FatsFats | +8015% |
| Contains more CarbsCarbs | +695.9% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +485.3% |
| Contains more OtherOther | +19.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
| Contains more Mono. FatMonounsaturated fat | +4664.7% |
| Contains more Poly. FatPolyunsaturated fat | +264933.3% |
| Contains less Sat. FatSaturated fat | -98.9% |
