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Italian ice vs. Bisque — In-Depth Nutrition Comparison

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How are italian ice and bisque different?

  • Daily need coverage for sodium for bisque is 18% higher.
  • Italian ice has less sodium.

Frozen novelties, ice type, italian, restaurant-prepared and Soup, tomato bisque, canned, prepared with equal volume water are the varieties used in this article.

Infographic

Italian ice vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains less SodiumSodium -99.1%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1500%
Contains more PotassiumPotassium +2716.7%
Contains more IronIron +266.7%
Contains more CopperCopper +420%
Contains more ZincZinc +700%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +420%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Bisque
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin B3Vitamin B3 +53.8%
Contains more Vitamin CVitamin C +380%
Contains more Vitamin B1Vitamin B1 +440%
Contains more Vitamin B2Vitamin B2 +190%
Contains more Vitamin B5Vitamin B5 +900%
Contains more Vitamin B6Vitamin B6 +1700%
Contains more FolateFolate +20%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more CarbsCarbs +40.6%
Contains more ProteinProtein +2966.7%
Contains more FatsFats +5000%
Contains more OtherOther +2480%
~equal in Water ~87.17g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Italian ice Bisque
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Italian ice Bisque DV% diff.
Sodium 4mg 424mg 18%
Potassium 6mg 169mg 5%
Copper 0.01mg 0.052mg 5%
Manganese 0.02mg 0.104mg 4%
Polyunsaturated fat 0g 0.45g 3%
Vitamin B6 0.002mg 0.036mg 3%
Iron 0.09mg 0.33mg 3%
Phosphorus 0mg 24mg 3%
Vitamin B3 0.715mg 0.465mg 2%
Calcium 1mg 16mg 2%
Protein 0.03g 0.92g 2%
Vitamin C 0.5mg 2.4mg 2%
Vitamin B1 0.005mg 0.027mg 2%
Fats 0.02g 1.02g 2%
Vitamin A 18µg 2%
Zinc 0.03mg 0.24mg 2%
Vitamin B5 0.005mg 0.05mg 1%
Vitamin B2 0.01mg 0.029mg 1%
Saturated fat 0g 0.22g 1%
Monounsaturated fat 0g 0.28g 1%
Fiber 0g 0.2g 1%
Magnesium 0mg 4mg 1%
Cholesterol 0mg 2mg 1%
Carbs 13.5g 9.6g 1%
Calories 53kcal 50kcal 0%
Net carbs 13.5g 9.4g N/A
Selenium 0.1µg 0%
Folate 5µg 6µg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Italian ice Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Italian ice
4%
Bisque
Minerals Daily Need Coverage Score
1%
Italian ice
14%
Bisque

Comparison summary

Which food is lower in Cholesterol?
Italian ice
Italian ice is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Italian ice
Italian ice contains less Sodium (difference - 420mg)
Which food is lower in Saturated fat?
Italian ice
Italian ice is lower in Saturated fat (difference - 0.22g)
Which food is lower in glycemic index?
Italian ice
Italian ice is lower in glycemic index (difference - 70)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.