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Italian ice vs. Pickled cucumber — In-Depth Nutrition Comparison

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Important differences between italian ice and pickled cucumber

  • Pickled cucumber has more copper than italian ice.
  • Pickled cucumber's daily need coverage for sodium is 52% more.
  • Italian ice contains less sodium.

The food varieties used in the comparison are Frozen novelties, ice type, italian, restaurant-prepared and Pickles, cucumber, sour.

Infographic

Italian ice vs Pickled cucumber infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
Contains more CalciumCalcium +∞%
Contains more ZincZinc +50%
Contains less SodiumSodium -99.7%
Contains more ManganeseManganese +81.8%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +283.3%
Contains more IronIron +344.4%
Contains more CopperCopper +750%
Contains more PhosphorusPhosphorus +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 3.3% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more FolateFolate +400%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin B5Vitamin B5 +660%
Contains more Vitamin B6Vitamin B6 +350%
~equal in Vitamin D ~0µg
~equal in Vitamin B2 ~0.01mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Italian ice Pickled cucumber DV% diff.
Sodium 4mg 1208mg 52%
Vitamin K 47µg 39%
Copper 0.01mg 0.085mg 8%
Fiber 0g 1.2g 5%
Carbs 13.5g 2.26g 4%
Vitamin B3 0.715mg 0mg 4%
Iron 0.09mg 0.4mg 4%
Calories 53kcal 11kcal 2%
Phosphorus 0mg 14mg 2%
Vitamin B6 0.002mg 0.009mg 1%
Vitamin B5 0.005mg 0.038mg 1%
Polyunsaturated fat 0g 0.081g 1%
Protein 0.03g 0.33g 1%
Vitamin E 0.09mg 1%
Vitamin A 10µg 1%
Folate 5µg 1µg 1%
Choline 3.6mg 1%
Potassium 6mg 23mg 1%
Magnesium 0mg 4mg 1%
Vitamin C 0.5mg 1mg 1%
Fats 0.02g 0.2g 0%
Net carbs 13.5g 1.06g N/A
Calcium 1mg 0mg 0%
Sugar 1.06g N/A
Zinc 0.03mg 0.02mg 0%
Manganese 0.02mg 0.011mg 0%
Selenium 0.1µg 0µg 0%
Vitamin B1 0.005mg 0mg 0%
Vitamin B2 0.01mg 0.01mg 0%
Saturated fat 0g 0.052g 0%
Monounsaturated fat 0g 0.003g 0%
Tryptophan 0.003mg 0%
Threonine 0.009mg 0%
Isoleucine 0.01mg 0%
Leucine 0.014mg 0%
Lysine 0.014mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.005mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
2% 94% 3%
Protein: 0.33 g
Fats: 0.2 g
Carbs: 2.26 g
Water: 94.08 g
Other: 3.13 g
Contains more CarbsCarbs +497.3%
Contains more ProteinProtein +1000%
Contains more FatsFats +900%
Contains more OtherOther +6160%
~equal in Water ~94.08g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients
  2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.