Italian ice vs. Raisinets — In-Depth Nutrition Comparison
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Significant differences between italian ice and raisinets
- The amount of iron, fiber, and calcium in raisinets is higher than in italian ice.
- Raisinets cover your daily saturated fat needs 55% more than italian ice.
Specific food types used in this comparison are Frozen novelties, ice type, italian, restaurant-prepared and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -87.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +8400% |
| Contains more IronIron | +1233.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +220% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 11g | 50% |
| Fats | 0.02g | 17g | 26% |
| Carbs | 13.5g | 71g | 19% |
| Calories | 53kcal | 422kcal | 18% |
| Iron | 0.09mg | 1.2mg | 14% |
| Fiber | 0g | 2.2g | 9% |
| Protein | 0.03g | 4.4g | 9% |
| Calcium | 1mg | 85mg | 8% |
| Cholesterol | 0mg | 11mg | 4% |
| Vitamin B3 | 0.715mg | 4% | |
| Copper | 0.01mg | 1% | |
| Manganese | 0.02mg | 1% | |
| Folate | 5µg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Sodium | 4mg | 33mg | 1% |
| Vitamin C | 0.5mg | 1.6mg | 1% |
| Net carbs | 13.5g | 68.8g | N/A |
| Potassium | 6mg | 0% | |
| Sugar | 59g | N/A | |
| Zinc | 0.03mg | 0% | |
| Selenium | 0.1µg | 0% | |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B5 | 0.005mg | 0% | |
| Vitamin B6 | 0.002mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
| Contains more WaterWater | +1250% |
| Contains more ProteinProtein | +14566.7% |
| Contains more FatsFats | +84900% |
| Contains more CarbsCarbs | +425.9% |
| Contains more OtherOther | +2300% |
