Juice vs. Daiquiri — In-Depth Nutrition Comparison
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Significant differences between juice and daiquiri
- Juice is richer than daiquiri in vitamin B6, vitamin B2, vitamin B3, vitamin B1, and vitamin C.
- Juice covers your daily vitamin B6 needs 38% more than daiquiri.
- Juice has 98 times more vitamin B3 than daiquiri. Juice has 5mg of vitamin B3, while daiquiri has 0.051mg.
- Daiquiri is lower in sugar.
- Juice has a higher glycemic index (50) than daiquiri (15).
Specific food types used in this comparison are Beverages, Orange juice drink and Alcoholic beverage, daiquiri, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more PotassiumPotassium | +100% |
| Contains more IronIron | +22.2% |
| Contains less SodiumSodium | -60% |
| Contains more CalciumCalcium | +50% |
| Contains more CopperCopper | +22.2% |
| Contains more ZincZinc | +100% |
| Contains more PhosphorusPhosphorus | +25% |
| Contains more ManganeseManganese | +114.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +837.5% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2823.1% |
| Contains more Vitamin B2Vitamin B2 | +8500% |
| Contains more Vitamin B3Vitamin B3 | +9703.9% |
| Contains more Vitamin B5Vitamin B5 | +252.9% |
| Contains more Vitamin B6Vitamin B6 | +6150% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin EVitamin E | +50% |
| Contains more Vitamin KVitamin K | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.5mg | 0.008mg | 38% |
| Vitamin B2 | 0.43mg | 0.005mg | 33% |
| Vitamin B1 | 0.38mg | 0.013mg | 31% |
| Vitamin B3 | 5mg | 0.051mg | 31% |
| Vitamin C | 15mg | 1.6mg | 15% |
| Calories | 54kcal | 186kcal | 7% |
| Carbs | 13.41g | 6.94g | 2% |
| Potassium | 42mg | 21mg | 1% |
| Folate | 4µg | 2µg | 1% |
| Vitamin B5 | 0.06mg | 0.017mg | 1% |
| Protein | 0.2g | 0.06g | 0% |
| Fats | 0g | 0.06g | 0% |
| Net carbs | 13.21g | 6.84g | N/A |
| Magnesium | 3mg | 2mg | 0% |
| Calcium | 2mg | 3mg | 0% |
| Iron | 0.11mg | 0.09mg | 0% |
| Sugar | 9.36g | 5.58g | N/A |
| Fiber | 0.2g | 0.1g | 0% |
| Copper | 0.018mg | 0.022mg | 0% |
| Zinc | 0.02mg | 0.04mg | 0% |
| Phosphorus | 4mg | 5mg | 0% |
| Sodium | 2mg | 5mg | 0% |
| Vitamin E | 0.02mg | 0.03mg | 0% |
| Vitamin A | 2µg | 0µg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Manganese | 0.007mg | 0.015mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Saturated fat | 0g | 0.006g | 0% |
| Monounsaturated fat | 0.01g | 0.006g | 0% |
| Polyunsaturated fat | 0.01g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +233.3% |
| Contains more CarbsCarbs | +93.2% |
| Contains more WaterWater | +23.6% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +12110.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -100% |
| Contains more Mono. FatMonounsaturated fat | +66.7% |
| Contains more Poly. FatPolyunsaturated fat | +60% |
