Kellogg's Corn Pops Cereal vs. Tagliatelle — In-Depth Nutrition Comparison
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Differences between kellogg's Corn Pops Cereal and tagliatelle
- Tagliatelle contains less vitamin B12, vitamin B6, vitamin B3, vitamin B2, vitamin B1, folate, zinc, iron, and vitamin A than kellogg's Corn Pops Cereal.
- Kellogg's Corn Pops Cereal's daily need coverage for vitamin B12 is 195% higher.
- Tagliatelle contains 35 times less vitamin A than kellogg's Corn Pops Cereal. Kellogg's Corn Pops Cereal contains 1667IU of vitamin A, while tagliatelle contains 47IU.
- Tagliatelle has a lower glycemic index. The glycemic index of tagliatelle is 46, while the glycemic index of kellogg's Corn Pops Cereal is 80.
The food types used in this comparison are Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS and Pasta, fresh-refrigerated, plain, as purchased.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +79.1% |
| Contains more ZincZinc | +309.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +64.3% |
| Contains more CalciumCalcium | +114.3% |
| Contains more PotassiumPotassium | +58.4% |
| Contains more CopperCopper | +174.7% |
| Contains more PhosphorusPhosphorus | +213.5% |
| Contains less SodiumSodium | -92.7% |
| Contains more ManganeseManganese | +229.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +3235.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +77.3% |
| Contains more Vitamin B2Vitamin B2 | +223.5% |
| Contains more Vitamin B3Vitamin B3 | +398.5% |
| Contains more Vitamin B6Vitamin B6 | +1695.7% |
| Contains more Vitamin B12Vitamin B12 | +1512.9% |
| Contains more FolateFolate | +89.2% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B5Vitamin B5 | +136.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 5µg | 0.31µg | 195% |
| Vitamin B6 | 1.67mg | 0.093mg | 121% |
| Vitamin B3 | 16.7mg | 3.35mg | 83% |
| Vitamin B2 | 1.42mg | 0.439mg | 75% |
| Vitamin A | 467µg | 14µg | 50% |
| Vitamin B1 | 1.25mg | 0.705mg | 45% |
| Folate | 333µg | 176µg | 39% |
| Fiber | 8.4g | 34% | |
| Zinc | 5mg | 1.22mg | 34% |
| Iron | 6mg | 3.35mg | 33% |
| Cholesterol | 0mg | 73mg | 24% |
| Vitamin C | 20mg | 0mg | 22% |
| Vitamin D | 3.3µg | 17% | |
| Manganese | 0.166mg | 0.547mg | 17% |
| Vitamin D | 133IU | 17% | |
| Copper | 0.083mg | 0.228mg | 16% |
| Phosphorus | 52mg | 163mg | 16% |
| Sodium | 357mg | 26mg | 14% |
| Protein | 4.8g | 11.31g | 13% |
| Selenium | 6.5µg | 12% | |
| Carbs | 89.7g | 54.73g | 12% |
| Vitamin B5 | 0.226mg | 0.535mg | 6% |
| Calories | 387kcal | 288kcal | 5% |
| Magnesium | 28mg | 46mg | 4% |
| Polyunsaturated fat | 0.5g | 0.942g | 3% |
| Fats | 1.3g | 2.3g | 2% |
| Potassium | 113mg | 179mg | 2% |
| Saturated fat | 0.5g | 0.328g | 1% |
| Choline | 7.1mg | 1% | |
| Vitamin E | 0.12mg | 1% | |
| Calcium | 7mg | 15mg | 1% |
| Net carbs | 81.3g | 54.73g | N/A |
| Sugar | 31.3g | N/A | |
| Monounsaturated fat | 0.2g | 0.271g | 0% |
| Tryptophan | 0.143mg | 0% | |
| Threonine | 0.295mg | 0% | |
| Isoleucine | 0.431mg | 0% | |
| Leucine | 0.763mg | 0% | |
| Lysine | 0.214mg | 0% | |
| Methionine | 0.174mg | 0% | |
| Phenylalanine | 0.542mg | 0% | |
| Valine | 0.476mg | 0% | |
| Histidine | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.8 g
Fats:
1.3 g
Carbs:
89.7 g
Water:
3 g
Other:
1.2 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more CarbsCarbs | +63.9% |
| Contains more OtherOther | +81.8% |
| Contains more ProteinProtein | +135.6% |
| Contains more FatsFats | +76.9% |
| Contains more WaterWater | +933.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
0.2 g
Polyunsaturated fat:
Poly. Fat
0.5 g
Saturated fat:
Sat. Fat
0.328 g
Monounsaturated fat:
Mono. Fat
0.271 g
Polyunsaturated fat:
Poly. Fat
0.942 g
| Contains less Sat. FatSaturated fat | -34.4% |
| Contains more Mono. FatMonounsaturated fat | +35.5% |
| Contains more Poly. FatPolyunsaturated fat | +88.4% |
