Leberkäse vs Brisket - In-Depth Nutrition Comparison
Summary of differences between Leberkäse and Brisket
- Leberkäse has more Vitamin B12, Vitamin B2, Iron, Vitamin B5, Vitamin B3, Selenium, and Copper, while Brisket has more Vitamin A RAE.
- Leberkäse covers your daily need of Vitamin B12 922% more than Brisket.
- Leberkäse contains 16 times more Sodium than Brisket. While Leberkäse contains 1225mg of Sodium, Brisket contains only 79mg.
These are the specific foods used in this comparison Liver cheese, pork and Beef, brisket, whole, separable lean only, all grades, raw.
Comparison summary table
|Lower in Sugar|
|Lower in price|
|Rich in vitamins|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in glycemic index|
|Rich in minerals||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|