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Lemon meringue pie vs. Patty — In-Depth Nutrition Comparison

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How are Lemon meringue pie and Patty different?

  • Lemon meringue pie is richer in Vitamin B1, while Patty is higher in Vitamin B12, Zinc, Vitamin B3, Phosphorus, Vitamin B6, Iron, and Potassium.
  • Patty covers your daily need of Vitamin B12 80% more than Lemon meringue pie.
  • Lemon meringue pie contains 3 times more Sodium than Patty. Lemon meringue pie contains 242mg of Sodium, while Patty contains 74mg.

Pie, lemon meringue, prepared from recipe and USDA Commodity, beef, patties (100%), frozen, raw types were used in this article.

Infographic

Lemon meringue pie vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +71.4%
Contains more Manganese +652.9%
Contains more Iron +93%
Contains more Magnesium +200%
Contains more Phosphorus +245.2%
Contains more Potassium +313.8%
Contains less Sodium -69.4%
Contains more Zinc +1371.4%
Contains more Copper +73.8%
Contains more Selenium +27.6%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 38% 5% 18% 6% 32% 8% 14% 17% 64%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Contains more Calcium +71.4%
Contains more Manganese +652.9%
Contains more Iron +93%
Contains more Magnesium +200%
Contains more Phosphorus +245.2%
Contains more Potassium +313.8%
Contains less Sodium -69.4%
Contains more Zinc +1371.4%
Contains more Copper +73.8%
Contains more Selenium +27.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
5
Patty
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +174.4%
Contains more Folate +316.7%
Contains more Vitamin B3 +307.4%
Contains more Vitamin B5 +44.4%
Contains more Vitamin B6 +692.6%
Contains more Vitamin B12 +1608.3%
Equal in Vitamin B2 - 0.16
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 0% 0% 11% 30% 37% 18% 13% 7% 19% 15% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +174.4%
Contains more Folate +316.7%
Contains more Vitamin B3 +307.4%
Contains more Vitamin B5 +44.4%
Contains more Vitamin B6 +692.6%
Contains more Vitamin B12 +1608.3%
Equal in Vitamin B2 - 0.16

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Protein +285%
Contains more Fats +21.6%
Contains more Water +49.5%
Contains more Other +451.1%
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more Carbs +∞%
Contains more Protein +285%
Contains more Fats +21.6%
Contains more Water +49.5%
Contains more Other +451.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -49.7%
Contains more Polyunsaturated fat +418%
Contains more Monounsaturated Fat +22.9%
26% 46% 28%
Saturated Fat: 3.185 g
Monounsaturated Fat: 5.582 g
Polyunsaturated fat: 3.331 g
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Contains less Saturated Fat -49.7%
Contains more Polyunsaturated fat +418%
Contains more Monounsaturated Fat +22.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lemon meringue pie Patty
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in Cholesterol Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Lemon meringue pie Patty Opinion
Net carbs 39.1g 0g Lemon meringue pie
Protein 3.8g 14.63g Patty
Fats 12.9g 15.69g Patty
Carbs 39.1g 0g Lemon meringue pie
Calories 285kcal 204kcal Lemon meringue pie
Calcium 12mg 7mg Lemon meringue pie
Iron 1mg 1.93mg Patty
Magnesium 6mg 18mg Patty
Phosphorus 42mg 145mg Patty
Potassium 65mg 269mg Patty
Sodium 242mg 74mg Patty
Zinc 0.28mg 4.12mg Patty
Copper 0.042mg 0.073mg Patty
Manganese 0.128mg 0.017mg Lemon meringue pie
Selenium 11.6µg 14.8µg Patty
Vitamin A 160IU 0IU Lemon meringue pie
Vitamin A RAE 43µg 0µg Lemon meringue pie
Vitamin C 3.3mg 0mg Lemon meringue pie
Vitamin B1 0.118mg 0.043mg Lemon meringue pie
Vitamin B2 0.159mg 0.16mg Patty
Vitamin B3 0.944mg 3.846mg Patty
Vitamin B5 0.214mg 0.309mg Patty
Vitamin B6 0.027mg 0.214mg Patty
Folate 25µg 6µg Lemon meringue pie
Vitamin B12 0.12µg 2.05µg Patty
Tryptophan 0.046mg Lemon meringue pie
Threonine 0.143mg Lemon meringue pie
Isoleucine 0.169mg Lemon meringue pie
Leucine 0.292mg Lemon meringue pie
Lysine 0.181mg Lemon meringue pie
Methionine 0.092mg Lemon meringue pie
Phenylalanine 0.194mg Lemon meringue pie
Valine 0.192mg Lemon meringue pie
Histidine 0.087mg Lemon meringue pie
Cholesterol 53mg 53mg
Saturated Fat 3.185g 6.333g Lemon meringue pie
Omega-3 - DHA 0.005g 0g Lemon meringue pie
Monounsaturated Fat 5.582g 6.861g Patty
Polyunsaturated fat 3.331g 0.643g Lemon meringue pie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lemon meringue pie Patty
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
13%
Lemon meringue pie
37%
Patty
Minerals Daily Need Coverage Score
20%
Lemon meringue pie
40%
Patty

Comparison summary

Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 168mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is lower in Saturated Fat?
Lemon meringue pie
Lemon meringue pie is lower in Saturated Fat (difference - 3.148g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (53 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.