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Lemon meringue pie vs. Patty — In-Depth Nutrition Comparison

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How are lemon meringue pie and patty different?

  • Lemon meringue pie is richer in vitamin B1, while patty is higher in vitamin B12, zinc, vitamin B3, phosphorus, vitamin B6, iron, and potassium.
  • Patty covers your daily need for vitamin B12, 80% more than lemon meringue pie.
  • Lemon meringue pie contains 3 times more sodium than patty. Lemon meringue pie contains 242mg of sodium, while patty contains 74mg.
  • Lemon meringue pie has a higher glycemic index (59) than patty (0).

Pie, lemon meringue, prepared from recipe and USDA Commodity, beef, patties (100%), frozen, raw types were used in this article.

Infographic

Lemon meringue pie vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 3.6% 5.7% 38% 14% 7.6% 18% 32% 17% 63%
Patty
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more CalciumCalcium +71.4%
Contains more ManganeseManganese +652.9%
Contains more MagnesiumMagnesium +200%
Contains more PotassiumPotassium +313.8%
Contains more IronIron +93%
Contains more CopperCopper +73.8%
Contains more ZincZinc +1371.4%
Contains more PhosphorusPhosphorus +245.2%
Contains less SodiumSodium -69.4%
Contains more SeleniumSelenium +27.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 11% 14% 0% 0% 30% 37% 18% 13% 6.2% 15% 0% 19% 0%
Patty
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +174.4%
Contains more FolateFolate +316.7%
Contains more Vitamin B3Vitamin B3 +307.4%
Contains more Vitamin B5Vitamin B5 +44.4%
Contains more Vitamin B6Vitamin B6 +692.6%
Contains more Vitamin B12Vitamin B12 +1608.3%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B2 ~0.16mg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +285%
Contains more FatsFats +21.6%
Contains more WaterWater +49.5%
Contains more OtherOther +451.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 28%
Saturated fat: Sat. Fat 3.185 g
Monounsaturated fat: Mono. Fat 5.582 g
Polyunsaturated fat: Poly. Fat 3.331 g
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -49.7%
Contains more Poly. FatPolyunsaturated fat +418%
Contains more Mono. FatMonounsaturated fat +22.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lemon meringue pie Patty
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Saturated fat ok
Lower in Cholesterol Equal
Lower in Sugar Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Lemon meringue pie Patty DV% diff.
Vitamin B12 0.12µg 2.05µg 80%
Zinc 0.28mg 4.12mg 35%
Protein 3.8g 14.63g 22%
Vitamin B3 0.944mg 3.846mg 18%
Polyunsaturated fat 3.331g 0.643g 18%
Phosphorus 42mg 145mg 15%
Vitamin B6 0.027mg 0.214mg 14%
Saturated fat 3.185g 6.333g 14%
Carbs 39.1g 0g 13%
Iron 1mg 1.93mg 12%
Sodium 242mg 74mg 7%
Selenium 11.6µg 14.8µg 6%
Potassium 65mg 269mg 6%
Vitamin B1 0.118mg 0.043mg 6%
Folate 25µg 6µg 5%
Vitamin A 43µg 0µg 5%
Manganese 0.128mg 0.017mg 5%
Calories 285kcal 204kcal 4%
Vitamin C 3.3mg 0mg 4%
Fats 12.9g 15.69g 4%
Copper 0.042mg 0.073mg 3%
Magnesium 6mg 18mg 3%
Monounsaturated fat 5.582g 6.861g 3%
Vitamin B5 0.214mg 0.309mg 2%
Calcium 12mg 7mg 1%
Net carbs 39.1g 0g N/A
Cholesterol 53mg 53mg 0%
Vitamin B2 0.159mg 0.16mg 0%
Tryptophan 0.046mg 0%
Threonine 0.143mg 0%
Isoleucine 0.169mg 0%
Leucine 0.292mg 0%
Lysine 0.181mg 0%
Methionine 0.092mg 0%
Phenylalanine 0.194mg 0%
Valine 0.192mg 0%
Histidine 0.087mg 0%
Omega-3 - DHA 0.005g 0g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Lemon meringue pie Patty
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
12%
Lemon meringue pie
34%
Patty
Minerals Daily Need Coverage Score
20%
Lemon meringue pie
40%
Patty

Comparison summary

Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 168mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is lower in Saturated fat?
Lemon meringue pie
Lemon meringue pie is lower in Saturated fat (difference - 3.148g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (53 mg)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.