Ling fish vs. Devilfish — In-Depth Nutrition Comparison
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Important differences between ling fish and devilfish
- Ling fish has more phosphorus, vitamin B3, vitamin B2, and iron; however, devilfish has more vitamin A.
- Ling fish's daily need coverage for phosphorus is 36% more.
- Ling fish has 4 times more calcium than devilfish. Ling fish has 44mg of calcium, while devilfish has 12mg.
The food varieties used in the comparison are Fish, ling, cooked, dry heat and Fish, devilfish, meat (Alaska Native).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +107.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +8366.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +41.1% |
| Contains more Vitamin B2Vitamin B2 | +131% |
| Contains more Vitamin B3Vitamin B3 | +154.6% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Selenium | 46.8µg | 85% | |
| Phosphorus | 254mg | 3mg | 36% |
| Vitamin B6 | 0.351mg | 27% | |
| Vitamin B12 | 0.65µg | 27% | |
| Protein | 24.35g | 11.7g | 25% |
| Magnesium | 81mg | 19% | |
| Cholesterol | 51mg | 17% | |
| Copper | 0.141mg | 16% | |
| Potassium | 486mg | 14% | |
| Vitamin B3 | 2.801mg | 1.1mg | 11% |
| Vitamin B2 | 0.231mg | 0.1mg | 10% |
| Zinc | 1mg | 9% | |
| Sodium | 173mg | 8% | |
| Fats | 0.82g | 5.3g | 7% |
| Vitamin B5 | 0.369mg | 7% | |
| Iron | 0.83mg | 0.4mg | 5% |
| Vitamin A | 35µg | 4% | |
| Vitamin C | 0mg | 3mg | 3% |
| Calcium | 44mg | 12mg | 3% |
| Vitamin B1 | 0.127mg | 0.09mg | 3% |
| Manganese | 0.038mg | 2% | |
| Folate | 8µg | 2% | |
| Calories | 111kcal | 97kcal | 1% |
| Tryptophan | 0.273mg | 0% | |
| Threonine | 1.067mg | 0% | |
| Isoleucine | 1.122mg | 0% | |
| Leucine | 1.979mg | 0% | |
| Lysine | 2.236mg | 0% | |
| Methionine | 0.721mg | 0% | |
| Phenylalanine | 0.95mg | 0% | |
| Valine | 1.254mg | 0% | |
| Histidine | 0.717mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +108.1% |
| Contains more FatsFats | +546.3% |
| Contains more OtherOther | +131.6% |
~equal in
Carbs
~0g
~equal in
Water
~80.8g
