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  6. Liqueur vs. Barbecue chicken

Liqueur vs. Barbecue chicken — In-Depth Nutrition Comparison

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What are the main differences between liqueur and barbecue chicken?

  • Liqueur is richer in vitamin A, yet barbecue chicken is richer in selenium, vitamin B3, phosphorus, vitamin B12, zinc, vitamin B6, and vitamin B2.
  • Barbecue chicken's daily need coverage for selenium is 39% higher.
  • Liqueur has 9 times more vitamin A than barbecue chicken. Liqueur has 620IU of vitamin A, while barbecue chicken has 67IU.
  • Barbecue chicken contains less saturated fat.
  • Barbecue chicken has a lower glycemic index than liqueur.

We used Alcoholic beverage, liqueur, coffee with cream, 34 proof and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin types in this comparison.

Infographic

Liqueur vs Barbecue chicken infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 4.8% 23% 36% 26% 49% 93% 44% 0.65% 120%
Contains less SodiumSodium -72.5%
Contains more ManganeseManganese +20%
Contains more MagnesiumMagnesium +950%
Contains more PotassiumPotassium +696.9%
Contains more IronIron +630.8%
Contains more CopperCopper +92.5%
Contains more ZincZinc +1012.5%
Contains more PhosphorusPhosphorus +336%
Contains more SeleniumSelenium +5400%
~equal in Calcium ~16mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 6.7% 9.2% 0% 14% 52% 107% 9.1% 44% 59% 0% 6% 34%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +765%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B1Vitamin B1 +400%
Contains more Vitamin B2Vitamin B2 +298.2%
Contains more Vitamin B3Vitamin B3 +7248.7%
Contains more Vitamin B5Vitamin B5 +74.7%
Contains more Vitamin B6Vitamin B6 +1636.4%
Contains more Vitamin B12Vitamin B12 +487.5%
Contains more FolateFolate +300%
Contains more CholineCholine +676.5%
~equal in Vitamin E ~0.46mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Liqueur Barbecue chicken DV% diff.
Protein 2.8g 22.51g 39%
Selenium 0.4µg 22µg 39%
Vitamin B3 0.078mg 5.732mg 35%
Saturated fat 9.664g 3.927g 26%
Phosphorus 50mg 218mg 24%
Cholesterol 58mg 127mg 23%
Vitamin A 173µg 20µg 17%
Vitamin B12 0.08µg 0.47µg 16%
Zinc 0.16mg 1.78mg 15%
Vitamin B6 0.011mg 0.191mg 14%
Vitamin B2 0.057mg 0.227mg 13%
Sodium 92mg 335mg 11%
Iron 0.13mg 0.95mg 10%
Choline 8.1mg 62.9mg 10%
Polyunsaturated fat 0.669g 2.038g 9%
Carbs 20.9g 0.12g 7%
Potassium 32mg 255mg 7%
Monounsaturated fat 4.458g 6.446g 5%
Calories 327kcal 226kcal 5%
Magnesium 2mg 21mg 5%
Vitamin B1 0.011mg 0.055mg 4%
Copper 0.04mg 0.077mg 4%
Folate 2µg 8µg 2%
Caffeine 8mg 0mg 2%
Fats 15.7g 15.08g 1%
Vitamin B5 0.087mg 0.152mg 1%
Vitamin K 1.3µg 0µg 1%
Vitamin C 0.2mg 0mg 0%
Net carbs 20.9g 0.12g N/A
Calcium 16mg 16mg 0%
Sugar 19.76g 0.12g N/A
Vitamin E 0.45mg 0.46mg 0%
Manganese 0.006mg 0.005mg 0%
Trans fat 0.078g N/A
Tryptophan 0.04mg 0.173mg 0%
Threonine 0.127mg 0.657mg 0%
Isoleucine 0.17mg 0.853mg 0%
Leucine 0.275mg 1.549mg 0%
Lysine 0.223mg 1.75mg 0%
Methionine 0.07mg 0.565mg 0%
Phenylalanine 0.136mg 0.69mg 0%
Valine 0.188mg 0.935mg 0%
Histidine 0.076mg 0.592mg 0%
Fructose 0.04g 0%
Omega-6 - Eicosadienoic acid 0.011g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
23% 15% 61%
Protein: 22.51 g
Fats: 15.08 g
Carbs: 0.12 g
Water: 61.41 g
Other: 0.88 g
Contains more CarbsCarbs +17316.7%
Contains more OtherOther +1502.3%
Contains more ProteinProtein +703.9%
Contains more WaterWater +32.1%
~equal in Fats ~15.08g

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
32% 52% 16%
Saturated fat: Sat. Fat 3.927 g
Monounsaturated fat: Mono. Fat 6.446 g
Polyunsaturated fat: Poly. Fat 2.038 g
Contains less Sat. FatSaturated fat -59.4%
Contains more Mono. FatMonounsaturated fat +44.6%
Contains more Poly. FatPolyunsaturated fat +204.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.