Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Liqueur
  5. Compare
  6. Liqueur vs. Hot and sour soup

Liqueur vs. Hot and sour soup — In-Depth Nutrition Comparison

Compare

What are the main differences between liqueur and hot and sour soup?

  • Liqueur is richer in vitamin A and monounsaturated fat, yet hot, and sour soup is richer in iron and choline.
  • Liqueur's daily need coverage for saturated fat is 47% higher.
  • Liqueur has 47 times more sugar than hot and sour soup. Liqueur has 19.76g of sugar, while hot, and sour soup has 0.42g.

We used Alcoholic beverage, liqueur, coffee with cream, 34 proof and Soup, hot, and sour, Chinese restaurant types in this comparison.

Infographic

Liqueur vs Hot and sour soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 5.7% 4.9% 24% 8.7% 6% 14% 49% 11% 2.2%
Contains more CopperCopper +53.8%
Contains more PhosphorusPhosphorus +56.3%
Contains less SodiumSodium -75.5%
Contains more MagnesiumMagnesium +350%
Contains more CalciumCalcium +18.8%
Contains more PotassiumPotassium +71.9%
Contains more IronIron +392.3%
Contains more ZincZinc +37.5%
Contains more ManganeseManganese +1316.7%
~equal in Selenium ~0.4µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 3% 7.8% 1.5% 6.5% 7.2% 9.5% 14% 15% 13% 2.8% 6% 22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +1822.2%
Contains more Vitamin EVitamin E +15.4%
Contains more Vitamin B2Vitamin B2 +83.9%
Contains more Vitamin KVitamin K +18.2%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +136.4%
Contains more Vitamin B3Vitamin B3 +550%
Contains more Vitamin B5Vitamin B5 +160.9%
Contains more Vitamin B6Vitamin B6 +481.8%
Contains more Vitamin B12Vitamin B12 +25%
Contains more FolateFolate +300%
Contains more CholineCholine +392.6%

All nutrients comparison - raw data values

Nutrient Liqueur Hot and sour soup DV% diff.
Saturated fat 9.664g 0.229g 43%
Fats 15.7g 1.21g 22%
Vitamin A 173µg 9µg 18%
Calories 327kcal 39kcal 14%
Sodium 92mg 376mg 12%
Cholesterol 58mg 21mg 12%
Monounsaturated fat 4.458g 0.288g 10%
Lysine 0.223mg 153mg 7%
Iron 0.13mg 0.64mg 6%
Choline 8.1mg 39.9mg 6%
Carbs 20.9g 4.35g 6%
Vitamin B6 0.011mg 0.064mg 4%
Phosphorus 50mg 32mg 3%
Vitamin B5 0.087mg 0.227mg 3%
Manganese 0.006mg 0.085mg 3%
Vitamin B3 0.078mg 0.507mg 3%
Magnesium 2mg 9mg 2%
Polyunsaturated fat 0.669g 0.311g 2%
Vitamin B2 0.057mg 0.031mg 2%
Fiber 0g 0.5g 2%
Copper 0.04mg 0.026mg 2%
Folate 2µg 8µg 2%
Caffeine 8mg 0mg 2%
Vitamin B12 0.08µg 0.1µg 1%
Vitamin B1 0.011mg 0.026mg 1%
Vitamin D 0µg 0.1µg 1%
Starch 2.43g 1%
Zinc 0.16mg 0.22mg 1%
Potassium 32mg 55mg 1%
Vitamin D 0IU 5IU 1%
Protein 2.8g 2.58g 0%
Vitamin C 0.2mg 0mg 0%
Net carbs 20.9g 3.85g N/A
Calcium 16mg 19mg 0%
Sugar 19.76g 0.42g N/A
Vitamin E 0.45mg 0.39mg 0%
Selenium 0.4µg 0.4µg 0%
Vitamin K 1.3µg 1.1µg 0%
Tryptophan 0.04mg 0.019mg 0%
Threonine 0.127mg 0.111mg 0%
Isoleucine 0.17mg 0.08mg 0%
Leucine 0.275mg 0.151mg 0%
Methionine 0.07mg 0.039mg 0%
Phenylalanine 0.136mg 0.085mg 0%
Valine 0.188mg 0.092mg 0%
Histidine 0.076mg 0.058mg 0%
Omega-3 - ALA 0.03g N/A
Omega-6 - Linoleic acid 0.273g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
3% 4% 91%
Protein: 2.58 g
Fats: 1.21 g
Carbs: 4.35 g
Water: 90.65 g
Other: 1.21 g
Contains more FatsFats +1197.5%
Contains more CarbsCarbs +380.5%
Contains more OtherOther +1065.3%
Contains more WaterWater +94.9%
~equal in Protein ~2.58g

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
28% 35% 38%
Saturated fat: Sat. Fat 0.229 g
Monounsaturated fat: Mono. Fat 0.288 g
Polyunsaturated fat: Poly. Fat 0.311 g
Contains more Mono. FatMonounsaturated fat +1447.9%
Contains more Poly. FatPolyunsaturated fat +115.1%
Contains less Sat. FatSaturated fat -97.6%

People also compare

Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky
Hot and sour soup
Hot and sour soup vs Pico de gallo
Pico de gallo
Hot and sour soup
Hot and sour soup vs Sweet and sour
Sweet and sour
Hot and sour soup
Hot and sour soup vs Cocktail sauce
Cocktail sauce

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients
  2. Hot and sour soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174808/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.