Liqueur vs. Patty — In-Depth Nutrition Comparison
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Important differences between liqueur and patty
- Liqueur has more vitamin A; however, patty has more vitamin B12, zinc, selenium, vitamin B3, iron, vitamin B6, phosphorus, and vitamin B2.
- Patty's daily need coverage for vitamin B12 is 82% more.
- Patty is lower in saturated fat.
- Liqueur has a higher glycemic index than patty.
The food varieties used in the comparison are Alcoholic beverage, liqueur, coffee with cream, 34 proof and USDA Commodity, beef, patties (100%), frozen, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +128.6% |
| Contains more MagnesiumMagnesium | +800% |
| Contains more PotassiumPotassium | +740.6% |
| Contains more IronIron | +1384.6% |
| Contains more CopperCopper | +82.5% |
| Contains more ZincZinc | +2475% |
| Contains more PhosphorusPhosphorus | +190% |
| Contains less SodiumSodium | -19.6% |
| Contains more ManganeseManganese | +183.3% |
| Contains more SeleniumSelenium | +3600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +290.9% |
| Contains more Vitamin B2Vitamin B2 | +180.7% |
| Contains more Vitamin B3Vitamin B3 | +4830.8% |
| Contains more Vitamin B5Vitamin B5 | +255.2% |
| Contains more Vitamin B6Vitamin B6 | +1845.5% |
| Contains more Vitamin B12Vitamin B12 | +2462.5% |
| Contains more FolateFolate | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.08µg | 2.05µg | 82% |
| Zinc | 0.16mg | 4.12mg | 36% |
| Selenium | 0.4µg | 14.8µg | 26% |
| Vitamin B3 | 0.078mg | 3.846mg | 24% |
| Protein | 2.8g | 14.63g | 24% |
| Iron | 0.13mg | 1.93mg | 23% |
| Vitamin A | 173µg | 0µg | 19% |
| Vitamin B6 | 0.011mg | 0.214mg | 16% |
| Saturated fat | 9.664g | 6.333g | 15% |
| Phosphorus | 50mg | 145mg | 14% |
| Vitamin B2 | 0.057mg | 0.16mg | 8% |
| Carbs | 20.9g | 0g | 7% |
| Potassium | 32mg | 269mg | 7% |
| Monounsaturated fat | 4.458g | 6.861g | 6% |
| Calories | 327kcal | 204kcal | 6% |
| Copper | 0.04mg | 0.073mg | 4% |
| Magnesium | 2mg | 18mg | 4% |
| Vitamin B5 | 0.087mg | 0.309mg | 4% |
| Vitamin E | 0.45mg | 3% | |
| Vitamin B1 | 0.011mg | 0.043mg | 3% |
| Caffeine | 8mg | 2% | |
| Cholesterol | 58mg | 53mg | 2% |
| Folate | 2µg | 6µg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Sodium | 92mg | 74mg | 1% |
| Choline | 8.1mg | 1% | |
| Calcium | 16mg | 7mg | 1% |
| Fats | 15.7g | 15.69g | 0% |
| Vitamin C | 0.2mg | 0mg | 0% |
| Net carbs | 20.9g | 0g | N/A |
| Sugar | 19.76g | N/A | |
| Manganese | 0.006mg | 0.017mg | 0% |
| Polyunsaturated fat | 0.669g | 0.643g | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 0.127mg | 0% | |
| Isoleucine | 0.17mg | 0% | |
| Leucine | 0.275mg | 0% | |
| Lysine | 0.223mg | 0% | |
| Methionine | 0.07mg | 0% | |
| Phenylalanine | 0.136mg | 0% | |
| Valine | 0.188mg | 0% | |
| Histidine | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +184.3% |
| Contains more ProteinProtein | +422.5% |
| Contains more WaterWater | +39.2% |
~equal in
Fats
~15.69g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -34.5% |
| Contains more Mono. FatMonounsaturated fat | +53.9% |
~equal in
Polyunsaturated fat
~0.643g
