Manhattan Clam Chowder vs. Bisque — In-Depth Nutrition Comparison
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A recap on differences between manhattan Clam Chowder and bisque
- Manhattan Clam Chowder is higher than bisque in vitamin B12, vitamin A, iron, vitamin B6, and copper.
- Manhattan Clam Chowder covers your daily vitamin B12 needs 138% more than bisque.
- Manhattan Clam Chowder contains 6 times more fiber than bisque. While manhattan Clam Chowder contains 1.2g of fiber, bisque contains only 0.2g.
Food varieties used in this article are Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve and Soup, tomato bisque, canned, prepared with equal volume water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +75% |
| Contains more IronIron | +233.3% |
| Contains more CopperCopper | +92.3% |
| Contains more ZincZinc | +191.7% |
| Contains more PhosphorusPhosphorus | +45.8% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +112.5% |
| Contains more Vitamin AVitamin A | +288.9% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +65.6% |
| Contains more Vitamin B5Vitamin B5 | +100% |
| Contains more Vitamin B6Vitamin B6 | +205.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +12.5% |
| Contains more Vitamin B2Vitamin B2 | +11.5% |
| Contains more FolateFolate | +50% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.3µg | 0µg | 138% |
| Selenium | 6.7µg | 12% | |
| Iron | 1.1mg | 0.33mg | 10% |
| Vitamin A | 70µg | 18µg | 6% |
| Vitamin B6 | 0.11mg | 0.036mg | 6% |
| Copper | 0.1mg | 0.052mg | 5% |
| Protein | 3.02g | 0.92g | 4% |
| Zinc | 0.7mg | 0.24mg | 4% |
| Fiber | 1.2g | 0.2g | 4% |
| Vitamin E | 0.67mg | 4% | |
| Saturated fat | 0.88g | 0.22g | 3% |
| Polyunsaturated fat | 0.05g | 0.45g | 3% |
| Vitamin K | 3.3µg | 3% | |
| Vitamin C | 5.1mg | 2.4mg | 3% |
| Vitamin B3 | 0.77mg | 0.465mg | 2% |
| Phosphorus | 35mg | 24mg | 2% |
| Vitamin B5 | 0.1mg | 0.05mg | 1% |
| Folate | 4µg | 6µg | 1% |
| Choline | 7.9mg | 1% | |
| Calcium | 28mg | 16mg | 1% |
| Magnesium | 8mg | 4mg | 1% |
| Cholesterol | 6mg | 2mg | 1% |
| Carbs | 7.84g | 9.6g | 1% |
| Fats | 1.41g | 1.02g | 1% |
| Calories | 56kcal | 50kcal | 0% |
| Net carbs | 6.64g | 9.4g | N/A |
| Potassium | 160mg | 169mg | 0% |
| Sugar | 1.67g | N/A | |
| Sodium | 417mg | 424mg | 0% |
| Manganese | 0.1mg | 0.104mg | 0% |
| Vitamin B1 | 0.024mg | 0.027mg | 0% |
| Vitamin B2 | 0.026mg | 0.029mg | 0% |
| Monounsaturated fat | 0.41g | 0.28g | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.02 g
Fats:
1.41 g
Carbs:
7.84 g
Water:
86.04 g
Other:
1.69 g
Protein:
0.92 g
Fats:
1.02 g
Carbs:
9.6 g
Water:
87.17 g
Other:
1.29 g
| Contains more ProteinProtein | +228.3% |
| Contains more FatsFats | +38.2% |
| Contains more OtherOther | +31% |
| Contains more CarbsCarbs | +22.4% |
~equal in
Water
~87.17g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.88 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.05 g
Saturated fat:
Sat. Fat
0.22 g
Monounsaturated fat:
Mono. Fat
0.28 g
Polyunsaturated fat:
Poly. Fat
0.45 g
| Contains more Mono. FatMonounsaturated fat | +46.4% |
| Contains less Sat. FatSaturated fat | -75% |
| Contains more Poly. FatPolyunsaturated fat | +800% |
