Marble cake vs. Cream of tartar — In-Depth Nutrition Comparison
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Significant differences between marble cake and cream of tartar
- Marble cake has more phosphorus, vitamin B1, fiber, vitamin B2, vitamin B3, and folate; however, cream of tartar is richer in potassium and iron.
- Cream of tartar covers your daily potassium needs 482% more than marble cake.
- Cream of tartar contains less saturated fat.
Specific food types used in this comparison are Cake, pudding-type, marble, dry mix and Leavening agents, cream of tartar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +800% |
| Contains more CalciumCalcium | +850% |
| Contains more PhosphorusPhosphorus | +5400% |
| Contains more SeleniumSelenium | +1200% |
| Contains more PotassiumPotassium | +13314.6% |
| Contains more IronIron | +129.6% |
| Contains more CopperCopper | +44.4% |
| Contains more ZincZinc | +20% |
| Contains less SodiumSodium | -90% |
| Contains more ManganeseManganese | +47.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Potassium | 123mg | 16500mg | 482% |
| Phosphorus | 275mg | 5mg | 39% |
| Iron | 1.62mg | 3.72mg | 26% |
| Polyunsaturated fat | 3.779g | 0g | 25% |
| Sodium | 519mg | 52mg | 20% |
| Fats | 11.7g | 0g | 18% |
| Vitamin B1 | 0.181mg | 0mg | 15% |
| Monounsaturated fat | 4.75g | 0g | 12% |
| Saturated fat | 2.45g | 0g | 11% |
| Fiber | 2.9g | 0.2g | 11% |
| Vitamin B2 | 0.13mg | 0mg | 10% |
| Vitamin B3 | 1.546mg | 0mg | 10% |
| Folate | 36µg | 0µg | 9% |
| Calories | 416kcal | 258kcal | 8% |
| Protein | 3.4g | 0g | 7% |
| Copper | 0.135mg | 0.195mg | 7% |
| Calcium | 76mg | 8mg | 7% |
| Vitamin E | 0.85mg | 0mg | 6% |
| Carbs | 79.5g | 61.5g | 6% |
| Magnesium | 18mg | 2mg | 4% |
| Selenium | 2.6µg | 0.2µg | 4% |
| Manganese | 0.139mg | 0.205mg | 3% |
| Vitamin K | 2.8µg | 0µg | 2% |
| Caffeine | 7mg | 0mg | 2% |
| Vitamin B6 | 0.025mg | 0mg | 2% |
| Vitamin B5 | 0.096mg | 0mg | 2% |
| Choline | 4.5mg | 0mg | 1% |
| Zinc | 0.35mg | 0.42mg | 1% |
| Net carbs | 76.6g | 61.3g | N/A |
| Sugar | 35.71g | 0g | N/A |
| Vitamin A | 1µg | 0µg | 0% |
| Tryptophan | 0.049mg | 0% | |
| Threonine | 0.105mg | 0% | |
| Isoleucine | 0.127mg | 0% | |
| Leucine | 0.22mg | 0% | |
| Lysine | 0.133mg | 0% | |
| Methionine | 0.049mg | 0% | |
| Phenylalanine | 0.158mg | 0% | |
| Valine | 0.164mg | 0% | |
| Histidine | 0.065mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
Protein:
0 g
Fats:
0 g
Carbs:
61.5 g
Water:
1.7 g
Other:
36.8 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +29.3% |
| Contains more WaterWater | +82.4% |
| Contains more OtherOther | +1500% |
