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  6. Marble cake vs. Leberkäse

Marble cake vs. Leberkäse — In-Depth Nutrition Comparison

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What are the differences between marble cake and leberkäse?

  • Leberkäse is richer than marble cake in vitamin B12, vitamin A, vitamin B2, iron, vitamin B5, vitamin B3, selenium, and vitamin B6.
  • Leberkäse's daily need coverage for vitamin B12 is 1023% more.

We used Cake, pudding-type, marble, dry mix and Liver cheese, pork types in this article.

Infographic

Marble cake vs Leberkäse infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 2.4% 20% 406% 128% 101% 89% 160% 26% 199%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +850%
Contains more PhosphorusPhosphorus +32.9%
Contains less SodiumSodium -57.6%
Contains more PotassiumPotassium +83.7%
Contains more IronIron +568.5%
Contains more CopperCopper +183.7%
Contains more ZincZinc +957.1%
Contains more ManganeseManganese +43.9%
Contains more SeleniumSelenium +1303.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 1751% 0% 0% 53% 514% 221% 212% 108% 3069% 0% 78% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +525100%
Contains more Vitamin B1Vitamin B1 +17.1%
Contains more Vitamin B2Vitamin B2 +1613.1%
Contains more Vitamin B3Vitamin B3 +661.2%
Contains more Vitamin B5Vitamin B5 +3583.3%
Contains more Vitamin B6Vitamin B6 +1780%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +188.9%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Marble cake Leberkäse DV% diff.
Vitamin B12 0µg 24.55µg 1023%
Vitamin A 1µg 5252µg 583%
Vitamin B2 0.13mg 2.227mg 161%
Iron 1.62mg 10.83mg 115%
Vitamin B5 0.096mg 3.536mg 69%
Vitamin B3 1.546mg 11.768mg 64%
Selenium 2.6µg 36.5µg 62%
Cholesterol 0mg 174mg 58%
Vitamin B6 0.025mg 0.47mg 34%
Sodium 519mg 1225mg 31%
Zinc 0.35mg 3.7mg 30%
Saturated fat 2.45g 8.96g 30%
Copper 0.135mg 0.383mg 28%
Carbs 79.5g 2.1g 26%
Protein 3.4g 15.2g 24%
Fats 11.7g 25.6g 21%
Monounsaturated fat 4.75g 12.26g 19%
Folate 36µg 104µg 17%
Fiber 2.9g 0g 12%
Phosphorus 275mg 207mg 10%
Calcium 76mg 8mg 7%
Vitamin E 0.85mg 6%
Calories 416kcal 304kcal 6%
Vitamin B1 0.181mg 0.212mg 3%
Manganese 0.139mg 0.2mg 3%
Vitamin C 0mg 3mg 3%
Potassium 123mg 226mg 3%
Polyunsaturated fat 3.779g 3.42g 2%
Caffeine 7mg 2%
Vitamin K 2.8µg 2%
Choline 4.5mg 1%
Magnesium 18mg 12mg 1%
Net carbs 76.6g 2.1g N/A
Sugar 35.71g N/A
Tryptophan 0.049mg 0.206mg 0%
Threonine 0.105mg 0.651mg 0%
Isoleucine 0.127mg 0.631mg 0%
Leucine 0.22mg 1.331mg 0%
Lysine 0.133mg 1.178mg 0%
Methionine 0.049mg 0.342mg 0%
Phenylalanine 0.158mg 0.716mg 0%
Valine 0.164mg 0.806mg 0%
Histidine 0.065mg 0.393mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
15% 26% 2% 54% 4%
Protein: 15.2 g
Fats: 25.6 g
Carbs: 2.1 g
Water: 53.6 g
Other: 3.5 g
Contains more CarbsCarbs +3685.7%
Contains more ProteinProtein +347.1%
Contains more FatsFats +118.8%
Contains more WaterWater +1629%
Contains more OtherOther +52.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
36% 50% 14%
Saturated fat: Sat. Fat 8.96 g
Monounsaturated fat: Mono. Fat 12.26 g
Polyunsaturated fat: Poly. Fat 3.42 g
Contains less Sat. FatSaturated fat -72.7%
Contains more Mono. FatMonounsaturated fat +158.1%
~equal in Polyunsaturated fat ~3.42g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Leberkäse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173869/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.