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Marble cake vs. Patty — In-Depth Nutrition Comparison

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The main differences between marble cake and patty

  • Marble cake is richer in phosphorus and fiber, yet patty is richer in vitamin B12, zinc, selenium, vitamin B6, and vitamin B3.
  • Daily need coverage for vitamin B12 for patty is 85% higher.
  • Patty contains less sodium.

Food types used in this article are Cake, pudding-type, marble, dry mix and USDA Commodity, beef, patties (100%), frozen, raw.

Infographic

Marble cake vs Patty infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 23% 11% 61% 45% 9.5% 118% 68% 18% 14%
Patty
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more CalciumCalcium +985.7%
Contains more CopperCopper +84.9%
Contains more PhosphorusPhosphorus +89.7%
Contains more ManganeseManganese +717.6%
Contains more PotassiumPotassium +118.7%
Contains more IronIron +19.1%
Contains more ZincZinc +1077.1%
Contains less SodiumSodium -85.7%
Contains more SeleniumSelenium +469.2%
~equal in Magnesium ~18mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0.33% 17% 0% 45% 30% 29% 5.8% 5.8% 0% 7% 27% 2.5%
Patty
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +320.9%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +500%
Contains more CholineCholine +∞%
Contains more Vitamin B2Vitamin B2 +23.1%
Contains more Vitamin B3Vitamin B3 +148.8%
Contains more Vitamin B5Vitamin B5 +221.9%
Contains more Vitamin B6Vitamin B6 +756%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Marble cake Patty DV% diff.
Vitamin B12 0µg 2.05µg 85%
Zinc 0.35mg 4.12mg 34%
Carbs 79.5g 0g 27%
Protein 3.4g 14.63g 22%
Selenium 2.6µg 14.8µg 22%
Polyunsaturated fat 3.779g 0.643g 21%
Phosphorus 275mg 145mg 19%
Sodium 519mg 74mg 19%
Cholesterol 0mg 53mg 18%
Saturated fat 2.45g 6.333g 18%
Vitamin B6 0.025mg 0.214mg 15%
Vitamin B3 1.546mg 3.846mg 14%
Vitamin B1 0.181mg 0.043mg 12%
Fiber 2.9g 0g 12%
Calories 416kcal 204kcal 11%
Folate 36µg 6µg 8%
Calcium 76mg 7mg 7%
Copper 0.135mg 0.073mg 7%
Vitamin E 0.85mg 6%
Fats 11.7g 15.69g 6%
Manganese 0.139mg 0.017mg 5%
Monounsaturated fat 4.75g 6.861g 5%
Iron 1.62mg 1.93mg 4%
Potassium 123mg 269mg 4%
Vitamin B5 0.096mg 0.309mg 4%
Vitamin B2 0.13mg 0.16mg 2%
Vitamin K 2.8µg 2%
Caffeine 7mg 2%
Choline 4.5mg 1%
Net carbs 76.6g 0g N/A
Magnesium 18mg 18mg 0%
Sugar 35.71g N/A
Vitamin A 1µg 0µg 0%
Tryptophan 0.049mg 0%
Threonine 0.105mg 0%
Isoleucine 0.127mg 0%
Leucine 0.22mg 0%
Lysine 0.133mg 0%
Methionine 0.049mg 0%
Phenylalanine 0.158mg 0%
Valine 0.164mg 0%
Histidine 0.065mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more CarbsCarbs +∞%
Contains more ProteinProtein +330.3%
Contains more FatsFats +34.1%
Contains more WaterWater +1987.7%
Contains more OtherOther +115.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
22% 43% 34%
Saturated fat: Sat. Fat 2.45 g
Monounsaturated fat: Mono. Fat 4.75 g
Polyunsaturated fat: Poly. Fat 3.779 g
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains less Sat. FatSaturated fat -61.3%
Contains more Poly. FatPolyunsaturated fat +487.7%
Contains more Mono. FatMonounsaturated fat +44.4%

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.