Marble cake vs. Patty — In-Depth Nutrition Comparison
Compare
The main differences between marble cake and patty
- Marble cake is richer in carbs and phosphorus, yet patty is richer in vitamin B12, zinc, protein, selenium, and vitamin B6.
- Daily need coverage for vitamin B12 for patty is 85% higher.
- Patty contains less sodium.
Food types used in this article are Cake, pudding-type, marble, dry mix and USDA Commodity, beef, patties (100%), frozen, raw.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +985.7% |
| Contains more CopperCopper | +84.9% |
| Contains more PhosphorusPhosphorus | +89.7% |
| Contains more ManganeseManganese | +717.6% |
| Contains more PotassiumPotassium | +118.7% |
| Contains more IronIron | +19.1% |
| Contains more ZincZinc | +1077.1% |
| Contains less SodiumSodium | -85.7% |
| Contains more SeleniumSelenium | +469.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +320.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +500% |
| Contains more Vitamin B2Vitamin B2 | +23.1% |
| Contains more Vitamin B3Vitamin B3 | +148.8% |
| Contains more Vitamin B5Vitamin B5 | +221.9% |
| Contains more Vitamin B6Vitamin B6 | +756% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2.05µg | 85% |
| Zinc | 0.35mg | 4.12mg | 34% |
| Carbs | 79.5g | 0g | 27% |
| Protein | 3.4g | 14.63g | 22% |
| Selenium | 2.6µg | 14.8µg | 22% |
| Polyunsaturated fat | 3.779g | 0.643g | 21% |
| Phosphorus | 275mg | 145mg | 19% |
| Sodium | 519mg | 74mg | 19% |
| Cholesterol | 0mg | 53mg | 18% |
| Saturated fat | 2.45g | 6.333g | 18% |
| Vitamin B6 | 0.025mg | 0.214mg | 15% |
| Vitamin B3 | 1.546mg | 3.846mg | 14% |
| Fiber | 2.9g | 0g | 12% |
| Vitamin B1 | 0.181mg | 0.043mg | 12% |
| Calories | 416kcal | 204kcal | 11% |
| Folate | 36µg | 6µg | 8% |
| Calcium | 76mg | 7mg | 7% |
| Copper | 0.135mg | 0.073mg | 7% |
| Fats | 11.7g | 15.69g | 6% |
| Vitamin E | 0.85mg | 6% | |
| Manganese | 0.139mg | 0.017mg | 5% |
| Monounsaturated fat | 4.75g | 6.861g | 5% |
| Potassium | 123mg | 269mg | 4% |
| Iron | 1.62mg | 1.93mg | 4% |
| Vitamin B5 | 0.096mg | 0.309mg | 4% |
| Vitamin B2 | 0.13mg | 0.16mg | 2% |
| Vitamin K | 2.8µg | 2% | |
| Caffeine | 7mg | 2% | |
| Choline | 4.5mg | 1% | |
| Protein per 100 calories | 0.82g | 7.2g | N/A |
| Calories per 10 g protein | 1224kcal | 139kcal | N/A |
| Weight per 100 calories | 24g | 49g | N/A |
| Unsaturated / Saturated Fat ratio | 3.5 | 1.2 | N/A |
| Net carbs | 76.6g | 0g | N/A |
| Magnesium | 18mg | 18mg | 0% |
| Sugar | 35.71g | N/A | |
| Vitamin A | 1µg | 0µg | 0% |
| Tryptophan | 0.049mg | 0% | |
| Threonine | 0.105mg | 0% | |
| Isoleucine | 0.127mg | 0% | |
| Leucine | 0.22mg | 0% | |
| Lysine | 0.133mg | 0% | |
| Methionine | 0.049mg | 0% | |
| Phenylalanine | 0.158mg | 0% | |
| Valine | 0.164mg | 0% | |
| Histidine | 0.065mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +330.3% |
| Contains more FatsFats | +34.1% |
| Contains more WaterWater | +1987.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.45 g
Monounsaturated fat:
Mono. Fat
4.75 g
Polyunsaturated fat:
Poly. Fat
3.779 g
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
| Contains less Sat. FatSaturated fat | -61.3% |
| Contains more Poly. FatPolyunsaturated fat | +487.7% |
| Contains more Mono. FatMonounsaturated fat | +44.4% |
