Mars vs. Rabbit Meat — In-Depth Nutrition Comparison
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Summary of differences between mars and rabbit Meat
- Mars has more fiber and calcium, while rabbit Meat has more iron.
- Mars covers your daily need for saturated fat, 53% more than rabbit Meat.
- The amount of sugar in rabbit Meat is lower.
- Rabbit Meat has a lower glycemic index. The glycemic index of rabbit Meat is 0, while the glycemic index of mars is 62.
These are the specific foods used in this comparison Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Game meat, rabbit, wild, cooked, stewed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +400% |
| Contains more IronIron | +464% |
| Contains less SodiumSodium | -66.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +450.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +671.5% |
| Contains more WaterWater | +3510% |
~equal in
Other
~2.1g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
1.05 g
Monounsaturated fat:
Mono. Fat
0.95 g
Polyunsaturated fat:
Poly. Fat
0.68 g
| Contains less Sat. FatSaturated fat | -91% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B12 | 6.51µg | 271% | |
| Protein | 4.28g | 33.02g | 57% |
| Iron | 0.86mg | 4.85mg | 50% |
| Saturated fat | 11.651g | 1.05g | 48% |
| Vitamin B3 | 6.4mg | 40% | |
| Cholesterol | 12mg | 123mg | 37% |
| Phosphorus | 240mg | 34% | |
| Selenium | 15.2µg | 28% | |
| Vitamin B6 | 0.34mg | 26% | |
| Carbs | 72.4g | 0g | 24% |
| Choline | 129.9mg | 24% | |
| Fats | 19.32g | 3.51g | 24% |
| Zinc | 2.38mg | 22% | |
| Copper | 0.176mg | 20% | |
| Calories | 475kcal | 173kcal | 15% |
| Potassium | 343mg | 10% | |
| Fiber | 2g | 0g | 8% |
| Magnesium | 31mg | 7% | |
| Calcium | 90mg | 18mg | 7% |
| Polyunsaturated fat | 0.68g | 5% | |
| Vitamin B2 | 0.07mg | 5% | |
| Sodium | 136mg | 45mg | 4% |
| Vitamin E | 0.41mg | 3% | |
| Vitamin B1 | 0.02mg | 2% | |
| Monounsaturated fat | 0.95g | 2% | |
| Folate | 8µg | 2% | |
| Vitamin C | 0.5mg | 0mg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Net carbs | 70.4g | 0g | N/A |
| Sugar | 58.94g | 0g | N/A |
| Trans fat | 0.131g | N/A | |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.477mg | 0% | |
| Isoleucine | 1.567mg | 0% | |
| Leucine | 2.573mg | 0% | |
| Lysine | 2.891mg | 0% | |
| Methionine | 0.826mg | 0% | |
| Phenylalanine | 1.355mg | 0% | |
| Valine | 1.678mg | 0% | |
| Histidine | 0.926mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
86%
Minerals Daily Need Coverage Score
8%
55%
Comparison summary
Which food is lower in Sugar?
Rabbit Meat is lower in Sugar (difference - 58.94g)
Which food contains less Sodium?
Rabbit Meat contains less Sodium (difference - 91mg)
Which food is lower in Saturated fat?
Rabbit Meat is lower in Saturated fat (difference - 10.601g)
Which food is lower in glycemic index?
Rabbit Meat is lower in glycemic index (difference - 62)
Which food is richer in minerals?
Rabbit Meat is relatively richer in minerals
Which food is richer in vitamins?
Rabbit Meat is relatively richer in vitamins
Which food is lower in Cholesterol?
Mars is lower in Cholesterol (difference - 111mg)
Which food is cheaper?
?
The foods are relatively equal in price ($2)