Mars vs. Raisinets — In-Depth Nutrition Comparison

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Differences between mars and raisinets

The amount of sodium in raisinets is lower.

The food types used in this comparison are Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies and Candies, NESTLE, RAISINETS Chocolate Covered Raisins.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Raisinets

Contains more IronIron	+39.5%
Contains less SodiumSodium	-75.7%

~equal in Magnesium ~mg

~equal in Calcium ~85mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Mars

Raisinets

Contains more Vitamin CVitamin C

+220%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Iron	0.86mg	1.2mg	4%
Fats	19.32g	17g	4%
Sodium	136mg	33mg	4%
Calories	475kcal	422kcal	3%
Saturated fat	11.651g	11g	3%
Vitamin C	0.5mg	1.6mg	1%
Calcium	90mg	85mg	1%
Fiber	2g	2.2g	1%
Protein	4.28g	4.4g	0%
Net carbs	70.4g	68.8g	N/A
Carbs	72.4g	71g	0%
Cholesterol	12mg	11mg	0%
Sugar	58.94g	59g	N/A
Trans fat	0.131g	0.08g	N/A