Merlot vs. Pickled cucumber — In-Depth Nutrition Comparison
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Summary of differences between merlot and pickled cucumber
- Merlot has more manganese, while pickled cucumber has more copper.
- Pickled cucumber covers your daily need for sodium, 52% more than merlot.
- Merlot contains 12 times more manganese than pickled cucumber. While merlot contains 0.132mg of manganese, pickled cucumber contains only 0.011mg.
- The amount of sodium in merlot is lower.
- Merlot has a lower glycemic index. The glycemic index of merlot is 15, while the glycemic index of pickled cucumber is 32.
These are the specific foods used in this comparison Alcoholic Beverage, wine, table, red, Merlot and Pickles, cucumber, sour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +452.2% |
| Contains more IronIron | +15% |
| Contains more ZincZinc | +600% |
| Contains more PhosphorusPhosphorus | +64.3% |
| Contains less SodiumSodium | -99.7% |
| Contains more ManganeseManganese | +1100% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +672.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +210% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +533.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +26.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 4mg | 1208mg | 52% |
| Vitamin K | 47µg | 39% | |
| Copper | 0.011mg | 0.085mg | 8% |
| Fiber | 0g | 1.2g | 5% |
| Manganese | 0.132mg | 0.011mg | 5% |
| Vitamin B6 | 0.057mg | 0.009mg | 4% |
| Calories | 83kcal | 11kcal | 4% |
| Potassium | 127mg | 23mg | 3% |
| Magnesium | 12mg | 4mg | 2% |
| Vitamin B2 | 0.031mg | 0.01mg | 2% |
| Calcium | 8mg | 0mg | 1% |
| Polyunsaturated fat | 0.081g | 1% | |
| Vitamin B3 | 0.224mg | 0mg | 1% |
| Protein | 0.07g | 0.33g | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Phosphorus | 23mg | 14mg | 1% |
| Choline | 3.6mg | 1% | |
| Iron | 0.46mg | 0.4mg | 1% |
| Zinc | 0.14mg | 0.02mg | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 2.51g | 1.06g | N/A |
| Carbs | 2.51g | 2.26g | 0% |
| Sugar | 0.62g | 1.06g | N/A |
| Selenium | 0.2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B5 | 0.03mg | 0.038mg | 0% |
| Folate | 1µg | 1µg | 0% |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more OtherOther | +246% |
| Contains more ProteinProtein | +371.4% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~2.26g
~equal in
Water
~94.08g
