Merlot vs. Garden rhubarb — In-Depth Nutrition Comparison
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How are merlot and garden rhubarb different?
- Garden rhubarb has more vitamin C, calcium, and fiber than merlot.
Alcoholic Beverage, wine, table, red, Merlot and Rhubarb, raw are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +109.1% |
| Contains more ZincZinc | +40% |
| Contains more PhosphorusPhosphorus | +64.3% |
| Contains more CalciumCalcium | +975% |
| Contains more PotassiumPotassium | +126.8% |
| Contains more CopperCopper | +90.9% |
| Contains more ManganeseManganese | +48.5% |
| Contains more SeleniumSelenium | +450% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +137.5% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +300% |
| Contains more Vitamin B3Vitamin B3 | +33.9% |
| Contains more Vitamin B5Vitamin B5 | +183.3% |
| Contains more FolateFolate | +600% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 29.3µg | 24% | |
| Vitamin C | 0mg | 8mg | 9% |
| Calcium | 8mg | 86mg | 8% |
| Fiber | 0g | 1.8g | 7% |
| Potassium | 127mg | 288mg | 5% |
| Calories | 83kcal | 21kcal | 3% |
| Vitamin B6 | 0.057mg | 0.024mg | 3% |
| Iron | 0.46mg | 0.22mg | 3% |
| Manganese | 0.132mg | 0.196mg | 3% |
| Vitamin E | 0.27mg | 2% | |
| Folate | 1µg | 7µg | 2% |
| Selenium | 0.2µg | 1.1µg | 2% |
| Protein | 0.07g | 0.9g | 2% |
| Choline | 6.1mg | 1% | |
| Vitamin B5 | 0.03mg | 0.085mg | 1% |
| Vitamin B1 | 0.005mg | 0.02mg | 1% |
| Polyunsaturated fat | 0.099g | 1% | |
| Vitamin A | 5µg | 1% | |
| Phosphorus | 23mg | 14mg | 1% |
| Copper | 0.011mg | 0.021mg | 1% |
| Carbs | 2.51g | 4.54g | 1% |
| Fats | 0g | 0.2g | 0% |
| Net carbs | 2.51g | 2.74g | N/A |
| Magnesium | 12mg | 12mg | 0% |
| Sugar | 0.62g | 1.1g | N/A |
| Zinc | 0.14mg | 0.1mg | 0% |
| Sodium | 4mg | 4mg | 0% |
| Vitamin B2 | 0.031mg | 0.03mg | 0% |
| Vitamin B3 | 0.224mg | 0.3mg | 0% |
| Saturated fat | 0.053g | 0% | |
| Monounsaturated fat | 0.039g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.51 g
Water:
86.59 g
Other:
10.83 g
Protein:
0.9 g
Fats:
0.2 g
Carbs:
4.54 g
Water:
93.61 g
Other:
0.75 g
| Contains more OtherOther | +1344% |
| Contains more ProteinProtein | +1185.7% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +80.9% |
~equal in
Water
~93.61g
