Mexican tea vs. Rabbit Meat — In-Depth Nutrition Comparison
Compare
A recap on differences between Mexican tea and Rabbit Meat
- Mexican tea has more Folate, Calcium, Magnesium, and Vitamin B2, however, Rabbit Meat is higher in Vitamin B12, Iron, Vitamin B3, Selenium, and Phosphorus.
- Rabbit Meat covers your daily Vitamin B12 needs 271% more than Mexican tea.
- Rabbit Meat contains 27 times less Folate than Mexican tea. Mexican tea contains 215µg of Folate, while Rabbit Meat contains 8µg.
Food varieties used in this article are Epazote, raw and Game meat, rabbit, wild, cooked, stewed.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
more
Calcium
+1427.8%
Contains
more
Magnesium
+290.3%
Contains
more
Potassium
+84.5%
Contains
more
Iron
+158%
Contains
more
Phosphorus
+179.1%
Contains
more
Zinc
+116.4%
Contains
more
Selenium
+1588.9%
Equal in Sodium - 45
Equal in Copper - 0.176
Contains
more
Calcium
+1427.8%
Contains
more
Magnesium
+290.3%
Contains
more
Potassium
+84.5%
Contains
more
Iron
+158%
Contains
more
Phosphorus
+179.1%
Contains
more
Zinc
+116.4%
Contains
more
Selenium
+1588.9%
Equal in Sodium - 45
Equal in Copper - 0.176
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin B1
+40%
Contains
more
Vitamin B2
+397.1%
Contains
more
Folate
+2587.5%
Contains
more
Vitamin B3
+901.6%
Contains
more
Vitamin B6
+123.7%
Contains
more
Vitamin B12
+∞%
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin B1
+40%
Contains
more
Vitamin B2
+397.1%
Contains
more
Folate
+2587.5%
Contains
more
Vitamin B3
+901.6%
Contains
more
Vitamin B6
+123.7%
Contains
more
Vitamin B12
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Carbs
+∞%
Contains
more
Water
+45.4%
Contains
more
Other
+19%
Contains
more
Protein
+9906.1%
Contains
more
Fats
+575%
Protein:
0.33 g
Fats:
0.52 g
Carbs:
7.44 g
Water:
89.21 g
Other:
2.5 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
Contains
more
Carbs
+∞%
Contains
more
Water
+45.4%
Contains
more
Other
+19%
Contains
more
Protein
+9906.1%
Contains
more
Fats
+575%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in price |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Cholesterol |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 3.64g | 0g |
|
| Protein | 0.33g | 33.02g |
|
| Fats | 0.52g | 3.51g |
|
| Carbs | 7.44g | 0g |
|
| Calories | 32kcal | 173kcal |
|
| Fiber | 3.8g | 0g |
|
| Calcium | 275mg | 18mg |
|
| Iron | 1.88mg | 4.85mg |
|
| Magnesium | 121mg | 31mg |
|
| Phosphorus | 86mg | 240mg |
|
| Potassium | 633mg | 343mg |
|
| Sodium | 43mg | 45mg |
|
| Zinc | 1.1mg | 2.38mg |
|
| Copper | 0.19mg | 0.176mg |
|
| Manganese | 3.098mg |
|
|
| Selenium | 0.9µg | 15.2µg |
|
| Vitamin A | 57IU | 0IU |
|
| Vitamin A RAE | 3µg | 0µg |
|
| Vitamin E | 0.41mg |
|
|
| Vitamin C | 3.6mg | 0mg |
|
| Vitamin B1 | 0.028mg | 0.02mg |
|
| Vitamin B2 | 0.348mg | 0.07mg |
|
| Vitamin B3 | 0.639mg | 6.4mg |
|
| Vitamin B5 | 0.179mg |
|
|
| Vitamin B6 | 0.152mg | 0.34mg |
|
| Folate | 215µg | 8µg |
|
| Vitamin B12 | 0µg | 6.51µg |
|
| Vitamin K | 1.5µg |
|
|
| Tryptophan | 0.436mg |
|
|
| Threonine | 1.477mg |
|
|
| Isoleucine | 1.567mg |
|
|
| Leucine | 2.573mg |
|
|
| Lysine | 2.891mg |
|
|
| Methionine | 0.826mg |
|
|
| Phenylalanine | 1.355mg |
|
|
| Valine | 1.678mg |
|
|
| Histidine | 0.926mg |
|
|
| Cholesterol | 0mg | 123mg |
|
| Saturated Fat | 1.05g |
|
|
| Monounsaturated Fat | 0.95g |
|
|
| Polyunsaturated fat | 0.68g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
88%
Minerals Daily Need Coverage Score
84%
55%
Comparison summary
Which food is cheaper?
Rabbit Meat is cheaper (difference - $0.5)
Which food is lower in Sugar?
Mexican tea is lower in Sugar (difference - 0g)
Which food contains less Sodium?
Mexican tea contains less Sodium (difference - 2mg)
Which food is lower in Cholesterol?
Mexican tea is lower in Cholesterol (difference - 123mg)
Which food is lower in Saturated Fat?
Mexican tea is lower in Saturated Fat (difference - 1.05g)
Which food is lower in glycemic index?
Mexican tea is lower in glycemic index (difference - 0)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.