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  6. Mousse vs. Butterfinger

Mousse vs. Butterfinger — In-Depth Nutrition Comparison

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Differences between mousse and butterfinger

  • Mousse has more vitamin B12, vitamin B2, vitamin A, and selenium, while butterfinger has more manganese, vitamin B3, copper, and vitamin E.
  • Mousse's daily need coverage for cholesterol is 47% higher.
  • The amount of cholesterol in butterfinger is lower.

The food types used in this comparison are Desserts, mousse, chocolate, prepared-from-recipe and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Mousse vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mousse
Mousse
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 29% 13% 21% 25% 17% 50% 5% 7.7% 40%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +166.7%
Contains more PhosphorusPhosphorus +20.6%
Contains less SodiumSodium -83.5%
Contains more SeleniumSelenium +155.2%
Contains more MagnesiumMagnesium +140%
Contains more PotassiumPotassium +53.8%
Contains more IronIron +43.6%
Contains more CopperCopper +157.3%
Contains more ZincZinc +56.3%
Contains more ManganeseManganese +730.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Mousse
Mousse
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 47% 10% 0% 11% 47% 2.7% 32% 13% 59% 4% 11% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +230.6%
Contains more Vitamin B5Vitamin B5 +44.1%
Contains more Vitamin B12Vitamin B12 +1075%
Contains more Vitamin EVitamin E +237.3%
Contains more Vitamin B1Vitamin B1 +168.9%
Contains more Vitamin B3Vitamin B3 +1714.4%
Contains more Vitamin B6Vitamin B6 +19%
Contains more Vitamin KVitamin K +37.5%
Contains more FolateFolate +86.7%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Mousse Butterfinger DV% diff.
Cholesterol 140mg 0mg 47%
Carbs 16.07g 72.9g 19%
Manganese 0.059mg 0.49mg 19%
Vitamin B12 0.47µg 0.04µg 18%
Vitamin B3 0.146mg 2.649mg 16%
Vitamin A 140µg 0µg 16%
Polyunsaturated fat 0.879g 3.164g 15%
Copper 0.075mg 0.193mg 13%
Calories 225kcal 459kcal 12%
Vitamin B2 0.205mg 0.062mg 11%
Selenium 7.4µg 2.9µg 8%
Sodium 38mg 230mg 8%
Vitamin E 0.51mg 1.72mg 8%
Magnesium 20mg 48mg 7%
Fiber 0.6g 2g 6%
Calcium 96mg 36mg 6%
Vitamin B1 0.045mg 0.121mg 6%
Fats 16g 18.9g 4%
Folate 15µg 28µg 3%
Phosphorus 117mg 97mg 3%
Iron 0.55mg 0.79mg 3%
Protein 4.14g 5.4g 3%
Vitamin B5 0.533mg 0.37mg 3%
Zinc 0.64mg 1mg 3%
Choline 15mg 3%
Caffeine 7mg 1mg 2%
Potassium 143mg 220mg 2%
Saturated fat 9.151g 9.5g 2%
Vitamin B6 0.058mg 0.069mg 1%
Vitamin K 1.6µg 2.2µg 1%
Vitamin C 0.1mg 0mg 0%
Net carbs 15.47g 70.9g N/A
Sugar 14.81g 45.9g N/A
Trans fat 0.04g N/A
Monounsaturated fat 5.027g 5.119g 0%
Omega-3 - EPA 0.001g 0g N/A
Omega-3 - DHA 0.01g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Mousse
Mousse
1
4% 16% 16% 63%
Protein: 4.14 g
Fats: 16 g
Carbs: 16.07 g
Water: 62.94 g
Other: 0.85 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +5017.1%
Contains more ProteinProtein +30.4%
Contains more FatsFats +18.1%
Contains more CarbsCarbs +353.6%
Contains more OtherOther +84.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Mousse
Mousse
1
61% 33% 6%
Saturated fat: Sat. Fat 9.151 g
Monounsaturated fat: Mono. Fat 5.027 g
Polyunsaturated fat: Poly. Fat 0.879 g
53% 29% 18%
Saturated fat: Sat. Fat 9.5 g
Monounsaturated fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains more Poly. FatPolyunsaturated fat +260%
~equal in Saturated fat ~9.5g
~equal in Monounsaturated fat ~5.119g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Mousse - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168777/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.