Mr. Goodbar vs. Reesesticks — In-Depth Nutrition Comparison
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Important differences between Mr. Goodbar and Reesesticks
- Mr. Goodbar has more Vitamin B12, however, Reesesticks has more Monounsaturated Fat.
- Mr. Goodbar has 2 times more Vitamin B12 than Reesesticks. Mr. Goodbar has 0.33µg of Vitamin B12, while Reesesticks have 0.15µg.
- Reesesticks are lower in Sugar.
The food varieties used in the comparison are Candies, MR. GOODBAR Chocolate Bar and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +57.1% |
| Contains more PotassiumPotassium | +33.6% |
| Contains more PhosphorusPhosphorus | +13.2% |
| Contains less SodiumSodium | -84.5% |
| Contains more CopperCopper | +17.6% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +50% |
| Contains more Vitamin AVitamin A | +115.5% |
| Contains more Vitamin EVitamin E | +14.4% |
| Contains more Vitamin B2Vitamin B2 | +40% |
| Contains more Vitamin B12Vitamin B12 | +120% |
| Contains more CholineCholine | +68.1% |
| Contains more Vitamin B6Vitamin B6 | +14.3% |
| Contains more Vitamin KVitamin K | +63.9% |
~equal in
Vitamin D
~0µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.22 g
Fats:
33.21 g
Carbs:
54.34 g
Water:
0.45 g
Other:
1.78 g
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.38 g
Water:
1.6 g
Other:
2.15 g
| Contains more WaterWater | +255.6% |
| Contains more OtherOther | +20.8% |
~equal in
Protein
~9.53g
~equal in
Fats
~31.34g
~equal in
Carbs
~55.38g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated Fat:
Sat. Fat
14.13 g
Monounsaturated Fat:
Mono. Fat
8.203 g
Polyunsaturated fat:
Poly. Fat
4.366 g
Saturated Fat:
Sat. Fat
13.21 g
Monounsaturated Fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
| Contains more Mono. FatMonounsaturated Fat | +31.9% |
~equal in
Saturated Fat
~13.21g
~equal in
Polyunsaturated fat
~4.68g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated Fat |
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| Lower in Sodium |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 538kcal | 521kcal |
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| Protein | 10.22g | 9.53g |
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| Fats | 33.21g | 31.34g |
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| Vitamin C | 0.9mg | 0.6mg |
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| Net carbs | 50.54g | 52.08g |
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| Carbs | 54.34g | 55.38g |
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| Cholesterol | 10mg | 6mg |
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| Magnesium | 47mg | 49mg |
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| Calcium | 110mg | 70mg |
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| Potassium | 394mg | 295mg |
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| Iron | 1.39mg | 1.3mg |
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| Sugar | 47.22g | 40.33g |
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| Fiber | 3.8g | 3.3g |
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| Copper | 0.17mg | 0.2mg |
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| Zinc | 0.93mg | 0.99mg |
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| Phosphorus | 163mg | 144mg |
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| Sodium | 41mg | 264mg |
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| Vitamin A | 125IU | 58IU |
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| Vitamin A | 35µg | 14µg |
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| Vitamin E | 3.17mg | 2.77mg |
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| Selenium | 0µg | 0.7µg |
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| Vitamin B1 | 0.14mg | 0.13mg |
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| Vitamin B2 | 0.14mg | 0.1mg |
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| Vitamin B3 | 3.44mg | 3.64mg |
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| Vitamin B5 | 0.42mg | 0.44mg |
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| Vitamin B6 | 0.07mg | 0.08mg |
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| Vitamin B12 | 0.33µg | 0.15µg |
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| Vitamin K | 3.6µg | 5.9µg |
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| Folate | 38µg | 40µg |
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| Choline | 47.4mg | 28.2mg |
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| Saturated Fat | 14.13g | 13.21g |
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| Monounsaturated Fat | 8.203g | 10.82g |
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| Polyunsaturated fat | 4.366g | 4.68g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
24%
Minerals Daily Need Coverage Score
31%
32%
Comparison summary
Which food is lower in Cholesterol?
Reesesticks is lower in Cholesterol (difference - 4mg)
Which food is lower in Sugar?
Reesesticks is lower in Sugar (difference - 6.89g)
Which food is lower in Saturated Fat?
Reesesticks is lower in Saturated Fat (difference - 0.92g)
Which food contains less Sodium?
Mr. Goodbar contains less Sodium (difference - 223mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.