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  6. Noodles vs. Daiquiri

Noodles vs. Daiquiri — In-Depth Nutrition Comparison

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Significant differences between Noodles and Daiquiri

  • Noodles is richer than Daiquiri in Selenium, Vitamin B1, Folate, Iron, Manganese, Vitamin B3, Phosphorus, Vitamin B2, and Copper.
  • Noodles covers your daily Selenium needs 43% more than Daiquiri.

Specific food types used in this comparison are Noodles, egg, enriched, cooked and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Noodles vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Noodles
Noodles
9
:
0
Daiquiri
Daiquiri
Contains more Calcium +300%
Contains more Iron +1533.3%
Contains more Magnesium +950%
Contains more Phosphorus +1420%
Contains more Potassium +81%
Contains more Zinc +1525%
Contains more Copper +345.5%
Contains more Manganese +2000%
Contains more Selenium +23800%
Equal in Sodium - 5
Noodles
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 56% 15% 33% 4% 1% 18% 33% 42% 131%
Daiquiri
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 2% 3% 2% 1% 2% 8% 2% 1%
Contains more Calcium +300%
Contains more Iron +1533.3%
Contains more Magnesium +950%
Contains more Phosphorus +1420%
Contains more Potassium +81%
Contains more Zinc +1525%
Contains more Copper +345.5%
Contains more Manganese +2000%
Contains more Selenium +23800%
Equal in Sodium - 5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Noodles
Noodles
10
:
2
Daiquiri
Daiquiri
Contains more Vitamin A +425%
Contains more Vitamin E +466.7%
Contains more Vitamin B1 +2123.1%
Contains more Vitamin B2 +2620%
Contains more Vitamin B3 +3972.5%
Contains more Vitamin B5 +1447.1%
Contains more Vitamin B6 +475%
Contains more Folate +4100%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin K +∞%
Noodles
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 4% 3% 0% 73% 32% 39% 16% 11% 63% 12% 0%
Daiquiri
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 6% 4% 2% 1% 2% 2% 2% 0% 1%
Contains more Vitamin A +425%
Contains more Vitamin E +466.7%
Contains more Vitamin B1 +2123.1%
Contains more Vitamin B2 +2620%
Contains more Vitamin B3 +3972.5%
Contains more Vitamin B5 +1447.1%
Contains more Vitamin B6 +475%
Contains more Folate +4100%
Contains more Vitamin B12 +∞%
Contains more Vitamin C +∞%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Noodles
Noodles
3
:
2
Daiquiri
Daiquiri
Contains more Protein +7466.7%
Contains more Fats +3350%
Contains more Carbs +262.5%
Contains more Other +4540%
Equal in Water - 69.74
Noodles
5% 2% 25% 68%
Protein: 4.54 g
Fats: 2.07 g
Carbs: 25.16 g
Water: 67.73 g
Other: 0.5 g
Daiquiri
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more Protein +7466.7%
Contains more Fats +3350%
Contains more Carbs +262.5%
Contains more Other +4540%
Equal in Water - 69.74

Fat Type Comparison

Fat type breakdown side-by-side comparison
Noodles
Noodles
2
:
1
Daiquiri
Daiquiri
Contains more Monounsaturated Fat +9583.3%
Contains more Polyunsaturated fat +3350%
Contains less Saturated Fat -98.6%
Noodles
27% 37% 36%
Saturated Fat: 0.419 g
Monounsaturated Fat: 0.581 g
Polyunsaturated fat: 0.552 g
Daiquiri
21% 21% 57%
Saturated Fat: 0.006 g
Monounsaturated Fat: 0.006 g
Polyunsaturated fat: 0.016 g
Contains more Monounsaturated Fat +9583.3%
Contains more Polyunsaturated fat +3350%
Contains less Saturated Fat -98.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Noodles Daiquiri
Rich in minerals ok
Lower in Sugar ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sodium Equal

All nutrients comparison - raw data values

Nutrient Noodles Daiquiri Opinion
Net carbs 23.96g 6.84g Noodles
Protein 4.54g 0.06g Noodles
Fats 2.07g 0.06g Noodles
Carbs 25.16g 6.94g Noodles
Calories 138kcal 186kcal Daiquiri
Sugar 0.4g 5.58g Noodles
Fiber 1.2g 0.1g Noodles
Calcium 12mg 3mg Noodles
Iron 1.47mg 0.09mg Noodles
Magnesium 21mg 2mg Noodles
Phosphorus 76mg 5mg Noodles
Potassium 38mg 21mg Noodles
Sodium 5mg 5mg
Zinc 0.65mg 0.04mg Noodles
Copper 0.098mg 0.022mg Noodles
Manganese 0.315mg 0.015mg Noodles
Selenium 23.9µg 0.1µg Noodles
Vitamin A 21IU 4IU Noodles
Vitamin A RAE 6µg 0µg Noodles
Vitamin E 0.17mg 0.03mg Noodles
Vitamin D 4IU Noodles
Vitamin D 0.1µg Noodles
Vitamin C 0mg 1.6mg Daiquiri
Vitamin B1 0.289mg 0.013mg Noodles
Vitamin B2 0.136mg 0.005mg Noodles
Vitamin B3 2.077mg 0.051mg Noodles
Vitamin B5 0.263mg 0.017mg Noodles
Vitamin B6 0.046mg 0.008mg Noodles
Folate 84µg 2µg Noodles
Vitamin B12 0.09µg 0µg Noodles
Vitamin K 0µg 0.1µg Daiquiri
Tryptophan 0.043mg Noodles
Threonine 0.138mg Noodles
Isoleucine 0.19mg Noodles
Leucine 0.365mg Noodles
Lysine 0.137mg Noodles
Methionine 0.086mg Noodles
Phenylalanine 0.24mg Noodles
Valine 0.22mg Noodles
Histidine 0.121mg Noodles
Cholesterol 29mg 0mg Daiquiri
Trans Fat 0.029g 0g Daiquiri
Saturated Fat 0.419g 0.006g Daiquiri
Monounsaturated Fat 0.581g 0.006g Noodles
Polyunsaturated fat 0.552g 0.016g Noodles

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Noodles Daiquiri
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Noodles
1%
Daiquiri
Minerals Daily Need Coverage Score
33%
Noodles
2%
Daiquiri

Comparison summary

Which food is richer in minerals?
Noodles
Noodles is relatively richer in minerals
Which food is lower in Sugar?
Noodles
Noodles is lower in Sugar (difference - 5.18g)
Which food is richer in vitamins?
Noodles
Noodles is relatively richer in vitamins
Which food is lower in Cholesterol?
Daiquiri
Daiquiri is lower in Cholesterol (difference - 29mg)
Which food is lower in Saturated Fat?
Daiquiri
Daiquiri is lower in Saturated Fat (difference - 0.413g)
Which food is lower in glycemic index?
Daiquiri
Daiquiri is lower in glycemic index (difference - 35)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $2)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Noodles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169732/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.