Foodstruct
Advanced Nutrition Search | Diet Analysis | Glycemic index chart

Pâté vs Barbecue chicken - In-Depth Nutrition Comparison

Compare

What are the main differences between Pâté and Barbecue chicken?

  • Barbecue chicken has less Vitamin B12, Vitamin A, Iron, Copper, Selenium, Vitamin B2, and Vitamin B5 than Pâté.
  • Pâté's daily need coverage for Vitamin B12 is 114% higher.
  • Pâté has 50 times more Vitamin A than Barbecue chicken. Pâté has 991µg of Vitamin A, while Barbecue chicken has 20µg.
  • Barbecue chicken contains less Saturated Fat.

We used Pate, liver, not specified, canned and Chicken, broiler, rotisserie, BBQ, thigh meat and skin types in this comparison.

Infographic

Pâté vs Barbecue chicken infographic
Copy infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Pâté
4
:
Contains more Iron +478.9%
Contains more Calcium +337.5%
Contains more Copper +419.5%
Contains more Zinc +60.1%
Contains more Potassium +84.8%
Contains more Magnesium +61.5%
Contains less Sodium -51.9%
Equal in Phosphorus - 218
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 207% 22% 13% 10% 134% 78% 86% 91%
Iron Calcium Potassium Magnesium Copper Zinc Phosphorus Sodium 36% 5% 23% 15% 26% 49% 94% 44%
Contains more Iron +478.9%
Contains more Calcium +337.5%
Contains more Copper +419.5%
Contains more Zinc +60.1%
Contains more Potassium +84.8%
Contains more Magnesium +61.5%
Contains less Sodium -51.9%
Equal in Phosphorus - 218

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Pâté
6
:
Contains more Vitamin C +∞%
Contains more Vitamin A +4825.4%
Contains more Vitamin B2 +164.3%
Contains more Vitamin B5 +689.5%
Contains more Vitamin B12 +580.9%
Contains more Folate +650%
Contains more Vitamin B1 +83.3%
Contains more Vitamin B3 +73.7%
Contains more Vitamin B6 +218.3%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 7% 198% 0% 0% 8% 139% 62% 72% 14% 400% 0% 45%
Vitamin C Vitamin A Vitamin E Vitamin D Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Vitamin K Folate 0% 5% 10% 0% 14% 53% 108% 10% 45% 59% 0% 6%
Contains more Vitamin C +∞%
Contains more Vitamin A +4825.4%
Contains more Vitamin B2 +164.3%
Contains more Vitamin B5 +689.5%
Contains more Vitamin B12 +580.9%
Contains more Folate +650%
Contains more Vitamin B1 +83.3%
Contains more Vitamin B3 +73.7%
Contains more Vitamin B6 +218.3%

Vitamin and Mineral Summary Scores

The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
79
Pâté
25
Barbecue chicken
Mineral Summary Score
80
Pâté
36
Barbecue chicken

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
85%
Pâté
135%
Barbecue chicken
Carbohydrates
2%
Pâté
0%
Barbecue chicken
Fats
129%
Pâté
70%
Barbecue chicken

Comparison summary table

Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Pâté Barbecue chicken
Lower in Sugar ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in glycemic index ok
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Pâté Barbecue chicken
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low glycemic index diet ok

People also compare

Comparison summary

Which food is lower in Sugar?
Pâté
Pâté is lower in Sugar (difference - 0.12g)
Which food is lower in Cholesterol?
Barbecue chicken
Barbecue chicken is lower in Cholesterol (difference - 128mg)
Which food contains less Sodium?
Barbecue chicken
Barbecue chicken contains less Sodium (difference - 362mg)
Which food is lower in Saturated Fat?
Barbecue chicken
Barbecue chicken is lower in Saturated Fat (difference - 5.643g)
Which food is lower in glycemic index?
Barbecue chicken
Barbecue chicken is lower in glycemic index (difference - 18)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

All nutrients comparison - raw data values

Nutrient Pâté Barbecue chicken Opinion
Calories 319 226 Pâté
Protein 14.2 22.51 Barbecue chicken
Fats 28 15.08 Pâté
Vitamin C 2 0 Pâté
Carbs 1.5 0.12 Pâté
Cholesterol 255 127 Barbecue chicken
Vitamin D 0 Barbecue chicken
Iron 5.5 0.95 Pâté
Calcium 70 16 Pâté
Potassium 138 255 Barbecue chicken
Magnesium 13 21 Barbecue chicken
Sugar 0.12 Pâté
Fiber 0 0
Copper 0.4 0.077 Pâté
Zinc 2.85 1.78 Pâté
Starch 0 Barbecue chicken
Phosphorus 200 218 Barbecue chicken
Sodium 697 335 Barbecue chicken
Vitamin A 3300 67 Pâté
Vitamin E 0.46 Barbecue chicken
Vitamin D 0 Barbecue chicken
Vitamin B1 0.03 0.055 Barbecue chicken
Vitamin B2 0.6 0.227 Pâté
Vitamin B3 3.3 5.732 Barbecue chicken
Vitamin B5 1.2 0.152 Pâté
Vitamin B6 0.06 0.191 Barbecue chicken
Vitamin B12 3.2 0.47 Pâté
Vitamin K 0 Barbecue chicken
Folate 60 8 Pâté
Trans Fat 0.078 Pâté
Saturated Fat 9.57 3.927 Barbecue chicken
Monounsaturated Fat 12.36 6.446 Pâté
Polyunsaturated fat 3.16 2.038 Pâté
Tryptophan 0.157 0.173 Barbecue chicken
Threonine 0.568 0.657 Barbecue chicken
Isoleucine 0.554 0.853 Barbecue chicken
Leucine 1.05 1.549 Barbecue chicken
Lysine 0.838 1.75 Barbecue chicken
Methionine 0.284 0.565 Barbecue chicken
Phenylalanine 0.582 0.69 Barbecue chicken
Valine 0.768 0.935 Barbecue chicken
Histidine 0.298 0.592 Barbecue chicken
Fructose 0.04 Barbecue chicken

References

The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.

  1. Pâté - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172930/nutrients
  2. Barbecue chicken - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171127/nutrients

All the Daily Values are presented for males aged 31-50, for 2000 calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.