Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fruits
  4. Passion fruit
  5. Compare
  6. Passion fruit vs. Tagliatelle

Passion fruit vs. Tagliatelle — In-Depth Nutrition Comparison

Compare

The main differences between passion fruit and tagliatelle

  • Passion fruit has more vitamin C and vitamin A; however, tagliatelle has more vitamin B1, folate, vitamin B2, iron, copper, phosphorus, and vitamin B12.
  • Daily need coverage for vitamin B1 for tagliatelle is 59% higher.
  • Tagliatelle has a higher glycemic index than passion fruit.

Food types used in this article are Passion-fruit, (granadilla), purple, raw and Pasta, fresh-refrigerated, plain, as purchased.

Infographic

Passion fruit vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 3.6% 31% 60% 29% 2.7% 29% 3.7% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more PotassiumPotassium +94.4%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +58.6%
Contains more CalciumCalcium +25%
Contains more IronIron +109.4%
Contains more CopperCopper +165.1%
Contains more ZincZinc +1120%
Contains more PhosphorusPhosphorus +139.7%
~equal in Sodium ~26mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 100% 21% 0.4% 0% 0% 30% 28% 0% 23% 0% 1.8% 11% 4.1%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +357.1%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +237.7%
Contains more Vitamin B3Vitamin B3 +123.3%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +1157.1%
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~0.093mg

All nutrients comparison - raw data values

Nutrient Passion fruit Tagliatelle DV% diff.
Vitamin B1 0mg 0.705mg 59%
Fiber 10.4g 42%
Folate 14µg 176µg 41%
Vitamin C 30mg 0mg 33%
Cholesterol 0mg 73mg 24%
Vitamin B2 0.13mg 0.439mg 24%
Manganese 0.547mg 24%
Iron 1.6mg 3.35mg 22%
Protein 2.2g 11.31g 18%
Copper 0.086mg 0.228mg 16%
Phosphorus 68mg 163mg 14%
Vitamin B12 0µg 0.31µg 13%
Vitamin B3 1.5mg 3.35mg 12%
Vitamin B5 0.535mg 11%
Calories 97kcal 288kcal 10%
Zinc 0.1mg 1.22mg 10%
Carbs 23.38g 54.73g 10%
Vitamin A 64µg 14µg 6%
Potassium 348mg 179mg 5%
Polyunsaturated fat 0.411g 0.942g 4%
Magnesium 29mg 46mg 4%
Fats 0.7g 2.3g 2%
Selenium 0.6µg 1%
Vitamin B6 0.1mg 0.093mg 1%
Vitamin K 0.7µg 1%
Choline 7.6mg 1%
Saturated fat 0.059g 0.328g 1%
Net carbs 12.98g 54.73g N/A
Calcium 12mg 15mg 0%
Sugar 11.2g N/A
Sodium 28mg 26mg 0%
Vitamin E 0.02mg 0%
Monounsaturated fat 0.086g 0.271g 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 23% 73%
Protein: 2.2 g
Fats: 0.7 g
Carbs: 23.38 g
Water: 72.93 g
Other: 0.79 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +135.3%
Contains more OtherOther +19.7%
Contains more ProteinProtein +414.1%
Contains more FatsFats +228.6%
Contains more CarbsCarbs +134.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
11% 15% 74%
Saturated fat: Sat. Fat 0.059 g
Monounsaturated fat: Mono. Fat 0.086 g
Polyunsaturated fat: Poly. Fat 0.411 g
21% 18% 61%
Saturated fat: Sat. Fat 0.328 g
Monounsaturated fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains less Sat. FatSaturated fat -82%
Contains more Mono. FatMonounsaturated fat +215.1%
Contains more Poly. FatPolyunsaturated fat +129.2%

People also compare

Passion fruit
Passion fruit vs Carambola
Carambola
Passion fruit
Passion fruit vs Mango
Mango
Passion fruit
Passion fruit vs Papaya
Papaya
Tagliatelle
Tagliatelle vs Pasta
Pasta
Tagliatelle
Tagliatelle vs Noodles
Noodles
Tagliatelle
Tagliatelle vs Soba
Soba

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Passion fruit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169108/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.