Patty vs. Bologna sausage — In-Depth Nutrition Comparison
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What are the differences between patty and bologna sausage?
- Patty is higher in vitamin B12, zinc, and iron, yet bologna sausage is higher in vitamin B1, vitamin B5, monounsaturated fat, and polyunsaturated fat.
- Patty's daily need coverage for vitamin B12 is 47% more.
- Patty has 3 times more iron than bologna sausage. While patty has 1.93mg of iron, bologna sausage has only 0.77mg.
- The amount of sodium in patty is lower.
We used USDA Commodity, beef, patties (100%), frozen, raw and Bologna, pork types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more IronIron | +150.6% |
| Contains more ZincZinc | +103% |
| Contains less SodiumSodium | -91.8% |
| Contains more SeleniumSelenium | +16.5% |
| Contains more CalciumCalcium | +57.1% |
| Contains more ManganeseManganese | +111.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B12Vitamin B12 | +120.4% |
| Contains more FolateFolate | +20% |
| Contains more Vitamin B1Vitamin B1 | +1116.3% |
| Contains more Vitamin B5Vitamin B5 | +133% |
| Contains more Vitamin B6Vitamin B6 | +26.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0.93µg | 47% |
| Vitamin B1 | 0.043mg | 0.523mg | 40% |
| Sodium | 74mg | 907mg | 36% |
| Zinc | 4.12mg | 2.03mg | 19% |
| Iron | 1.93mg | 0.77mg | 15% |
| Polyunsaturated fat | 0.643g | 2.107g | 10% |
| Choline | 54.4mg | 10% | |
| Vitamin B5 | 0.309mg | 0.72mg | 8% |
| Vitamin D | 1.4µg | 7% | |
| Monounsaturated fat | 6.861g | 9.732g | 7% |
| Vitamin D | 56IU | 7% | |
| Fats | 15.69g | 19.87g | 6% |
| Vitamin B6 | 0.214mg | 0.27mg | 4% |
| Selenium | 14.8µg | 12.7µg | 4% |
| Calories | 204kcal | 247kcal | 2% |
| Saturated fat | 6.333g | 6.839g | 2% |
| Vitamin E | 0.26mg | 2% | |
| Cholesterol | 53mg | 59mg | 2% |
| Manganese | 0.017mg | 0.036mg | 1% |
| Copper | 0.073mg | 0.08mg | 1% |
| Protein | 14.63g | 15.3g | 1% |
| Magnesium | 18mg | 14mg | 1% |
| Phosphorus | 145mg | 139mg | 1% |
| Carbs | 0g | 0.73g | 0% |
| Net carbs | 0g | 0.73g | N/A |
| Calcium | 7mg | 11mg | 0% |
| Potassium | 269mg | 281mg | 0% |
| Vitamin B2 | 0.16mg | 0.157mg | 0% |
| Vitamin B3 | 3.846mg | 3.9mg | 0% |
| Vitamin K | 0.3µg | 0% | |
| Folate | 6µg | 5µg | 0% |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 0.641mg | 0% | |
| Isoleucine | 0.663mg | 0% | |
| Leucine | 1.168mg | 0% | |
| Lysine | 1.204mg | 0% | |
| Methionine | 0.412mg | 0% | |
| Phenylalanine | 0.585mg | 0% | |
| Valine | 0.737mg | 0% | |
| Histidine | 0.482mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
15.3 g
Fats:
19.87 g
Carbs:
0.73 g
Water:
60.6 g
Other:
3.5 g
| Contains more OtherOther | +41.7% |
| Contains more FatsFats | +26.6% |
| Contains more CarbsCarbs | +∞% |
~equal in
Protein
~15.3g
~equal in
Water
~60.6g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
6.839 g
Monounsaturated fat:
Mono. Fat
9.732 g
Polyunsaturated fat:
Poly. Fat
2.107 g
| Contains more Mono. FatMonounsaturated fat | +41.8% |
| Contains more Poly. FatPolyunsaturated fat | +227.7% |
~equal in
Saturated fat
~6.839g
