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  6. Patty vs. Coffeecake

Patty vs. Coffeecake — In-Depth Nutrition Comparison

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Significant differences between Patty and Coffeecake

  • Patty has more Vitamin B12, Zinc, Vitamin B3, Iron, and Vitamin B6, however, Coffeecake is richer in Vitamin A RAE, Folate, and Manganese.
  • Patty covers your daily Vitamin B12 needs 71% more than Coffeecake.
  • Coffeecake has 7 times less Zinc than Patty. Patty has 4.12mg of Zinc, while Coffeecake has 0.59mg.
  • Patty contains less Cholesterol.

Specific food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Coffeecake, cheese.

Infographic

Patty vs Coffeecake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
7
:
3
Coffeecake
Coffeecake
Contains more Iron +201.6%
Contains more Magnesium +20%
Contains more Phosphorus +43.6%
Contains less Sodium -78.2%
Contains more Zinc +598.3%
Contains more Copper +40.4%
Contains more Selenium +11.3%
Contains more Calcium +742.9%
Contains more Manganese +911.8%
Equal in Potassium - 289
Patty
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Coffeecake
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 18% 24% 11% 44% 26% 45% 17% 18% 23% 73%
Contains more Iron +201.6%
Contains more Magnesium +20%
Contains more Phosphorus +43.6%
Contains less Sodium -78.2%
Contains more Zinc +598.3%
Contains more Copper +40.4%
Contains more Selenium +11.3%
Contains more Calcium +742.9%
Contains more Manganese +911.8%
Equal in Potassium - 289

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
:
5
Coffeecake
Coffeecake
Contains more Vitamin B2 +28%
Contains more Vitamin B3 +463.9%
Contains more Vitamin B6 +269%
Contains more Vitamin B12 +502.9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +144.2%
Contains more Vitamin B5 +29.4%
Contains more Folate +550%
Patty
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Coffeecake
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 1% 27% 29% 13% 24% 14% 30% 43% 0%
Contains more Vitamin B2 +28%
Contains more Vitamin B3 +463.9%
Contains more Vitamin B6 +269%
Contains more Vitamin B12 +502.9%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +144.2%
Contains more Vitamin B5 +29.4%
Contains more Folate +550%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
:
1
Coffeecake
Coffeecake
Contains more Protein +109%
Contains more Water +101%
Contains more Other +281.5%
Contains more Carbs +∞%
Equal in Fats - 15.2
Patty
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Coffeecake
7% 15% 44% 32%
Protein: 7 g
Fats: 15.2 g
Carbs: 44.3 g
Water: 32.2 g
Other: 1.3 g
Contains more Protein +109%
Contains more Water +101%
Contains more Other +281.5%
Contains more Carbs +∞%
Equal in Fats - 15.2

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
0
:
3
Coffeecake
Coffeecake
Contains less Saturated Fat -14.9%
Contains more Polyunsaturated fat +155.8%
Equal in Monounsaturated Fat - 7.129
Patty
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
Coffeecake
38% 50% 12%
Saturated Fat: 5.391 g
Monounsaturated Fat: 7.129 g
Polyunsaturated fat: 1.645 g
Contains less Saturated Fat -14.9%
Contains more Polyunsaturated fat +155.8%
Equal in Monounsaturated Fat - 7.129

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Coffeecake
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Coffeecake Opinion
Net carbs 0g 43.3g Coffeecake
Protein 14.63g 7g Patty
Fats 15.69g 15.2g Patty
Carbs 0g 44.3g Coffeecake
Calories 204kcal 339kcal Coffeecake
Fiber 0g 1g Coffeecake
Calcium 7mg 59mg Coffeecake
Iron 1.93mg 0.64mg Patty
Magnesium 18mg 15mg Patty
Phosphorus 145mg 101mg Patty
Potassium 269mg 289mg Coffeecake
Sodium 74mg 339mg Patty
Zinc 4.12mg 0.59mg Patty
Copper 0.073mg 0.052mg Patty
Manganese 0.017mg 0.172mg Coffeecake
Selenium 14.8µg 13.3µg Patty
Vitamin A 0IU 287IU Coffeecake
Vitamin A RAE 0µg 86µg Coffeecake
Vitamin C 0mg 0.1mg Coffeecake
Vitamin B1 0.043mg 0.105mg Coffeecake
Vitamin B2 0.16mg 0.125mg Patty
Vitamin B3 3.846mg 0.682mg Patty
Vitamin B5 0.309mg 0.4mg Coffeecake
Vitamin B6 0.214mg 0.058mg Patty
Folate 6µg 39µg Coffeecake
Vitamin B12 2.05µg 0.34µg Patty
Tryptophan 0.076mg Coffeecake
Threonine 0.26mg Coffeecake
Isoleucine 0.326mg Coffeecake
Leucine 0.568mg Coffeecake
Lysine 0.401mg Coffeecake
Methionine 0.144mg Coffeecake
Phenylalanine 0.352mg Coffeecake
Valine 0.361mg Coffeecake
Histidine 0.186mg Coffeecake
Cholesterol 53mg 85mg Patty
Saturated Fat 6.333g 5.391g Coffeecake
Omega-3 - DHA 0g 0.006g Coffeecake
Omega-3 - EPA 0g 0.001g Coffeecake
Monounsaturated Fat 6.861g 7.129g Coffeecake
Polyunsaturated fat 0.643g 1.645g Coffeecake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Coffeecake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
16%
Coffeecake
Minerals Daily Need Coverage Score
40%
Patty
29%
Coffeecake

Comparison summary

Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 265mg)
Which food is lower in Cholesterol?
Patty
Patty is lower in Cholesterol (difference - 32mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 50)
Which food is lower in Saturated Fat?
Coffeecake
Coffeecake is lower in Saturated Fat (difference - 0.942g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffeecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172699/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.