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  6. Patty vs. Coffeecake

Patty vs. Coffeecake — In-Depth Nutrition Comparison

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Significant differences between patty and coffeecake

  • Patty has more vitamin B12, zinc, vitamin B3, iron, vitamin B6, and phosphorus; however, coffeecake is richer in folate and manganese.
  • Patty covers your daily vitamin B12 needs 71% more than coffeecake.
  • Coffeecake has 7 times less zinc than patty. Patty has 4.12mg of zinc, while coffeecake has 0.59mg.
  • Patty contains less cholesterol.
  • Coffeecake has a higher glycemic index. The glycemic index of coffeecake is 50, while the glycemic index of patty is 0.

Specific food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Coffeecake, cheese.

Infographic

Patty vs Coffeecake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 18% 26% 24% 17% 16% 43% 44% 22% 73%
Contains more MagnesiumMagnesium +20%
Contains more IronIron +201.6%
Contains more CopperCopper +40.4%
Contains more ZincZinc +598.3%
Contains more PhosphorusPhosphorus +43.6%
Contains less SodiumSodium -78.2%
Contains more SeleniumSelenium +11.3%
Contains more CalciumCalcium +742.9%
Contains more ManganeseManganese +911.8%
~equal in Potassium ~289mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 29% 0% 0% 26% 29% 13% 24% 13% 43% 0% 29% 0%
Contains more Vitamin B2Vitamin B2 +28%
Contains more Vitamin B3Vitamin B3 +463.9%
Contains more Vitamin B6Vitamin B6 +269%
Contains more Vitamin B12Vitamin B12 +502.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +144.2%
Contains more Vitamin B5Vitamin B5 +29.4%
Contains more FolateFolate +550%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Patty Coffeecake DV% diff.
Vitamin B12 2.05µg 0.34µg 71%
Zinc 4.12mg 0.59mg 32%
Vitamin B3 3.846mg 0.682mg 20%
Iron 1.93mg 0.64mg 16%
Protein 14.63g 7g 15%
Carbs 0g 44.3g 15%
Sodium 74mg 339mg 12%
Vitamin B6 0.214mg 0.058mg 12%
Cholesterol 53mg 85mg 11%
Vitamin A 0µg 86µg 10%
Folate 6µg 39µg 8%
Polyunsaturated fat 0.643g 1.645g 7%
Manganese 0.017mg 0.172mg 7%
Calories 204kcal 339kcal 7%
Phosphorus 145mg 101mg 6%
Calcium 7mg 59mg 5%
Vitamin B1 0.043mg 0.105mg 5%
Fiber 0g 1g 4%
Saturated fat 6.333g 5.391g 4%
Vitamin B2 0.16mg 0.125mg 3%
Selenium 14.8µg 13.3µg 3%
Copper 0.073mg 0.052mg 2%
Vitamin B5 0.309mg 0.4mg 2%
Potassium 269mg 289mg 1%
Magnesium 18mg 15mg 1%
Monounsaturated fat 6.861g 7.129g 1%
Fats 15.69g 15.2g 1%
Vitamin C 0mg 0.1mg 0%
Net carbs 0g 43.3g N/A
Tryptophan 0.076mg 0%
Threonine 0.26mg 0%
Isoleucine 0.326mg 0%
Leucine 0.568mg 0%
Lysine 0.401mg 0%
Methionine 0.144mg 0%
Phenylalanine 0.352mg 0%
Valine 0.361mg 0%
Histidine 0.186mg 0%
Omega-3 - EPA 0g 0.001g N/A
Omega-3 - DHA 0g 0.006g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
7% 15% 44% 32%
Protein: 7 g
Fats: 15.2 g
Carbs: 44.3 g
Water: 32.2 g
Other: 1.3 g
Contains more ProteinProtein +109%
Contains more WaterWater +101%
Contains more OtherOther +281.5%
Contains more CarbsCarbs +∞%
~equal in Fats ~15.2g

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
0
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
38% 50% 12%
Saturated fat: Sat. Fat 5.391 g
Monounsaturated fat: Mono. Fat 7.129 g
Polyunsaturated fat: Poly. Fat 1.645 g
Contains less Sat. FatSaturated fat -14.9%
Contains more Poly. FatPolyunsaturated fat +155.8%
~equal in Monounsaturated fat ~7.129g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Coffeecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172699/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.