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  6. Patty vs. Hush puppies

Patty vs. Hush puppies — In-Depth Nutrition Comparison

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What are the differences between patty and hush puppies?

  • Patty is higher in vitamin B12 and zinc, yet hush puppies are higher in calcium, vitamin B1, folate, iron, vitamin B2, and fiber.
  • Patty's daily need coverage for vitamin B12 is 78% more.
  • Patty has 6 times more zinc than hush puppies. While patty has 4.12mg of zinc, hush puppies have only 0.66mg.
  • The amount of saturated fat in hush puppies is lower.

We used USDA Commodity, beef, patties (100%), frozen, raw and Hush puppies, prepared from recipe types in this article.

Infographic

Patty vs Hush puppies infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 83% 13% 114% 22% 18% 81% 87% 29% 86%
Contains more PotassiumPotassium +86.8%
Contains more ZincZinc +524.2%
Contains less SodiumSodium -88.9%
Contains more MagnesiumMagnesium +33.3%
Contains more CalciumCalcium +3871.4%
Contains more IronIron +57.5%
Contains more PhosphorusPhosphorus +30.3%
Contains more ManganeseManganese +1194.1%
~equal in Copper ~0.066mg
~equal in Selenium ~15.8µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
Patty
3
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 14% 25% 0% 88% 77% 52% 21% 24% 24% 59% 67% 18%
Contains more Vitamin B3Vitamin B3 +38.2%
Contains more Vitamin B6Vitamin B6 +109.8%
Contains more Vitamin B12Vitamin B12 +978.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +718.6%
Contains more Vitamin B2Vitamin B2 +107.5%
Contains more Vitamin B5Vitamin B5 +15.5%
Contains more FolateFolate +1383.3%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Patty Hush puppies DV% diff.
Vitamin B12 2.05µg 0.19µg 78%
Polyunsaturated fat 0.643g 7.219g 44%
Zinc 4.12mg 0.66mg 31%
Calcium 7mg 278mg 27%
Sodium 74mg 668mg 26%
Vitamin B1 0.043mg 0.352mg 26%
Folate 6µg 89µg 21%
Vitamin K 23.6µg 20%
Saturated fat 6.333g 2.108g 19%
Carbs 0g 46g 15%
Iron 1.93mg 3.04mg 14%
Protein 14.63g 7.7g 14%
Vitamin B2 0.16mg 0.332mg 13%
Fiber 0g 2.8g 11%
Manganese 0.017mg 0.22mg 9%
Vitamin B6 0.214mg 0.102mg 9%
Monounsaturated fat 6.861g 3.263g 9%
Vitamin E 1.26mg 8%
Vitamin B3 3.846mg 2.782mg 7%
Calories 204kcal 337kcal 7%
Phosphorus 145mg 189mg 6%
Choline 32.7mg 6%
Vitamin A 0µg 41µg 5%
Potassium 269mg 144mg 4%
Fats 15.69g 13.5g 3%
Cholesterol 53mg 45mg 3%
Selenium 14.8µg 15.8µg 2%
Copper 0.073mg 0.066mg 1%
Vitamin B5 0.309mg 0.357mg 1%
Magnesium 18mg 24mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 43.2g N/A
Sugar 2.03g N/A
Tryptophan 0.082mg 0%
Threonine 0.279mg 0%
Isoleucine 0.321mg 0%
Leucine 0.71mg 0%
Lysine 0.31mg 0%
Methionine 0.169mg 0%
Phenylalanine 0.382mg 0%
Valine 0.388mg 0%
Histidine 0.197mg 0%
Omega-3 - DHA 0g 0.004g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
Patty
4
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
8% 14% 46% 29% 4%
Protein: 7.7 g
Fats: 13.5 g
Carbs: 46 g
Water: 29 g
Other: 3.8 g
Contains more ProteinProtein +90%
Contains more FatsFats +16.2%
Contains more WaterWater +123.2%
Contains more OtherOther +30.5%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
17% 26% 57%
Saturated fat: Sat. Fat 2.108 g
Monounsaturated fat: Mono. Fat 3.263 g
Polyunsaturated fat: Poly. Fat 7.219 g
Contains more Mono. FatMonounsaturated fat +110.3%
Contains less Sat. FatSaturated fat -66.7%
Contains more Poly. FatPolyunsaturated fat +1022.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hush puppies - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174999/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.