Patty vs. Lemon meringue pie — In-Depth Nutrition Comparison
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How are patty and lemon meringue pie different?
- Patty is richer in vitamin B12, zinc, vitamin B3, phosphorus, vitamin B6, iron, and potassium, while lemon meringue pie is higher in vitamin B1.
- Patty covers your daily need for vitamin B12, 80% more than lemon meringue pie.
- Patty contains 15 times more zinc than lemon meringue pie. Patty contains 4.12mg of zinc, while lemon meringue pie contains 0.28mg.
- Lemon meringue pie is lower in saturated fat.
- Lemon meringue pie has a higher glycemic index (59) than patty (0).
USDA Commodity, beef, patties (100%), frozen, raw and Pie, lemon meringue, prepared from recipe types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more PotassiumPotassium | +313.8% |
| Contains more IronIron | +93% |
| Contains more CopperCopper | +73.8% |
| Contains more ZincZinc | +1371.4% |
| Contains more PhosphorusPhosphorus | +245.2% |
| Contains less SodiumSodium | -69.4% |
| Contains more SeleniumSelenium | +27.6% |
| Contains more CalciumCalcium | +71.4% |
| Contains more ManganeseManganese | +652.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +307.4% |
| Contains more Vitamin B5Vitamin B5 | +44.4% |
| Contains more Vitamin B6Vitamin B6 | +692.6% |
| Contains more Vitamin B12Vitamin B12 | +1608.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +174.4% |
| Contains more FolateFolate | +316.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0.12µg | 80% |
| Zinc | 4.12mg | 0.28mg | 35% |
| Protein | 14.63g | 3.8g | 22% |
| Vitamin B3 | 3.846mg | 0.944mg | 18% |
| Polyunsaturated fat | 0.643g | 3.331g | 18% |
| Phosphorus | 145mg | 42mg | 15% |
| Vitamin B6 | 0.214mg | 0.027mg | 14% |
| Saturated fat | 6.333g | 3.185g | 14% |
| Carbs | 0g | 39.1g | 13% |
| Iron | 1.93mg | 1mg | 12% |
| Sodium | 74mg | 242mg | 7% |
| Selenium | 14.8µg | 11.6µg | 6% |
| Potassium | 269mg | 65mg | 6% |
| Vitamin B1 | 0.043mg | 0.118mg | 6% |
| Folate | 6µg | 25µg | 5% |
| Vitamin A | 0µg | 43µg | 5% |
| Manganese | 0.017mg | 0.128mg | 5% |
| Calories | 204kcal | 285kcal | 4% |
| Vitamin C | 0mg | 3.3mg | 4% |
| Fats | 15.69g | 12.9g | 4% |
| Copper | 0.073mg | 0.042mg | 3% |
| Magnesium | 18mg | 6mg | 3% |
| Monounsaturated fat | 6.861g | 5.582g | 3% |
| Vitamin B5 | 0.309mg | 0.214mg | 2% |
| Calcium | 7mg | 12mg | 1% |
| Net carbs | 0g | 39.1g | N/A |
| Cholesterol | 53mg | 53mg | 0% |
| Vitamin B2 | 0.16mg | 0.159mg | 0% |
| Tryptophan | 0.046mg | 0% | |
| Threonine | 0.143mg | 0% | |
| Isoleucine | 0.169mg | 0% | |
| Leucine | 0.292mg | 0% | |
| Lysine | 0.181mg | 0% | |
| Methionine | 0.092mg | 0% | |
| Phenylalanine | 0.194mg | 0% | |
| Valine | 0.192mg | 0% | |
| Histidine | 0.087mg | 0% | |
| Omega-3 - DHA | 0g | 0.005g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.63 g
Fats:
15.69 g
Carbs:
0 g
Water:
64.72 g
Other:
4.96 g
Protein:
3.8 g
Fats:
12.9 g
Carbs:
39.1 g
Water:
43.3 g
Other:
0.9 g
| Contains more ProteinProtein | +285% |
| Contains more FatsFats | +21.6% |
| Contains more WaterWater | +49.5% |
| Contains more OtherOther | +451.1% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.333 g
Monounsaturated fat:
Mono. Fat
6.861 g
Polyunsaturated fat:
Poly. Fat
0.643 g
Saturated fat:
Sat. Fat
3.185 g
Monounsaturated fat:
Mono. Fat
5.582 g
Polyunsaturated fat:
Poly. Fat
3.331 g
| Contains more Mono. FatMonounsaturated fat | +22.9% |
| Contains less Sat. FatSaturated fat | -49.7% |
| Contains more Poly. FatPolyunsaturated fat | +418% |
