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Patty vs. Lemon meringue pie — In-Depth Nutrition Comparison

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How are Patty and Lemon meringue pie different?

  • Patty is richer in Vitamin B12, Zinc, Vitamin B3, Phosphorus, Vitamin B6, Iron, and Potassium, while Lemon meringue pie is higher in Vitamin B1.
  • Patty covers your daily need of Vitamin B12 80% more than Lemon meringue pie.
  • Patty contains 15 times more Zinc than Lemon meringue pie. Patty contains 4.12mg of Zinc, while Lemon meringue pie contains 0.28mg.
  • Lemon meringue pie is lower in Saturated Fat.

USDA Commodity, beef, patties (100%), frozen, raw and Pie, lemon meringue, prepared from recipe types were used in this article.

Infographic

Patty vs Lemon meringue pie infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Iron +93%
Contains more Magnesium +200%
Contains more Phosphorus +245.2%
Contains more Potassium +313.8%
Contains less Sodium -69.4%
Contains more Zinc +1371.4%
Contains more Copper +73.8%
Contains more Selenium +27.6%
Contains more Calcium +71.4%
Contains more Manganese +652.9%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 73% 13% 63% 24% 10% 113% 25% 3% 81%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 38% 5% 18% 6% 32% 8% 14% 17% 64%
Contains more Iron +93%
Contains more Magnesium +200%
Contains more Phosphorus +245.2%
Contains more Potassium +313.8%
Contains less Sodium -69.4%
Contains more Zinc +1371.4%
Contains more Copper +73.8%
Contains more Selenium +27.6%
Contains more Calcium +71.4%
Contains more Manganese +652.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
5
:
Contains more Vitamin B3 +307.4%
Contains more Vitamin B5 +44.4%
Contains more Vitamin B6 +692.6%
Contains more Vitamin B12 +1608.3%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +174.4%
Contains more Folate +316.7%
Equal in Vitamin B2 - 0.159
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 11% 37% 73% 19% 50% 5% 257% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 0% 0% 11% 30% 37% 18% 13% 7% 19% 15% 0%
Contains more Vitamin B3 +307.4%
Contains more Vitamin B5 +44.4%
Contains more Vitamin B6 +692.6%
Contains more Vitamin B12 +1608.3%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +174.4%
Contains more Folate +316.7%
Equal in Vitamin B2 - 0.159

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +285%
Contains more Fats +21.6%
Contains more Water +49.5%
Contains more Other +451.1%
Contains more Carbs +∞%
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
4% 13% 39% 43%
Protein: 3.8 g
Fats: 12.9 g
Carbs: 39.1 g
Water: 43.3 g
Other: 0.9 g
Contains more Protein +285%
Contains more Fats +21.6%
Contains more Water +49.5%
Contains more Other +451.1%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +22.9%
Contains less Saturated Fat -49.7%
Contains more Polyunsaturated fat +418%
46% 50% 5%
Saturated Fat: 6.333 g
Monounsaturated Fat: 6.861 g
Polyunsaturated fat: 0.643 g
26% 46% 28%
Saturated Fat: 3.185 g
Monounsaturated Fat: 5.582 g
Polyunsaturated fat: 3.331 g
Contains more Monounsaturated Fat +22.9%
Contains less Saturated Fat -49.7%
Contains more Polyunsaturated fat +418%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Patty Lemon meringue pie
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in Cholesterol Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Patty Lemon meringue pie Opinion
Net carbs 0g 39.1g Lemon meringue pie
Protein 14.63g 3.8g Patty
Fats 15.69g 12.9g Patty
Carbs 0g 39.1g Lemon meringue pie
Calories 204kcal 285kcal Lemon meringue pie
Calcium 7mg 12mg Lemon meringue pie
Iron 1.93mg 1mg Patty
Magnesium 18mg 6mg Patty
Phosphorus 145mg 42mg Patty
Potassium 269mg 65mg Patty
Sodium 74mg 242mg Patty
Zinc 4.12mg 0.28mg Patty
Copper 0.073mg 0.042mg Patty
Manganese 0.017mg 0.128mg Lemon meringue pie
Selenium 14.8µg 11.6µg Patty
Vitamin A 0IU 160IU Lemon meringue pie
Vitamin A RAE 0µg 43µg Lemon meringue pie
Vitamin C 0mg 3.3mg Lemon meringue pie
Vitamin B1 0.043mg 0.118mg Lemon meringue pie
Vitamin B2 0.16mg 0.159mg Patty
Vitamin B3 3.846mg 0.944mg Patty
Vitamin B5 0.309mg 0.214mg Patty
Vitamin B6 0.214mg 0.027mg Patty
Folate 6µg 25µg Lemon meringue pie
Vitamin B12 2.05µg 0.12µg Patty
Tryptophan 0.046mg Lemon meringue pie
Threonine 0.143mg Lemon meringue pie
Isoleucine 0.169mg Lemon meringue pie
Leucine 0.292mg Lemon meringue pie
Lysine 0.181mg Lemon meringue pie
Methionine 0.092mg Lemon meringue pie
Phenylalanine 0.194mg Lemon meringue pie
Valine 0.192mg Lemon meringue pie
Histidine 0.087mg Lemon meringue pie
Cholesterol 53mg 53mg
Saturated Fat 6.333g 3.185g Lemon meringue pie
Omega-3 - DHA 0g 0.005g Lemon meringue pie
Monounsaturated Fat 6.861g 5.582g Patty
Polyunsaturated fat 0.643g 3.331g Lemon meringue pie

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Patty Lemon meringue pie
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Patty
13%
Lemon meringue pie
Minerals Daily Need Coverage Score
40%
Patty
20%
Lemon meringue pie

Comparison summary

Which food contains less Sodium?
Patty
Patty contains less Sodium (difference - 168mg)
Which food is lower in glycemic index?
Patty
Patty is lower in glycemic index (difference - 59)
Which food is richer in minerals?
Patty
Patty is relatively richer in minerals
Which food is lower in Saturated Fat?
Lemon meringue pie
Lemon meringue pie is lower in Saturated Fat (difference - 3.148g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (53 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Lemon meringue pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175018/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.