Patty vs. Shortcake — In-Depth Nutrition Comparison
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Summary of differences between patty and shortcake
- Patty has more vitamin B12, zinc, and vitamin B6; however, shortcake is higher in vitamin B1, calcium, manganese, and folate.
- Patty covers your daily need for vitamin B12, 83% more than shortcake.
- Patty has 18 times more cholesterol than shortcake. While patty has 53mg of cholesterol, shortcake has only 3mg.
These are the specific foods used in this comparison USDA Commodity, beef, patties (100%), frozen, raw and Cake, shortcake, biscuit-type, prepared from recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +12.5% |
| Contains more PotassiumPotassium | +153.8% |
| Contains more ZincZinc | +758.3% |
| Contains less SodiumSodium | -85.4% |
| Contains more CalciumCalcium | +2828.6% |
| Contains more IronIron | +31.6% |
| Contains more ManganeseManganese | +1841.2% |
| Contains more SeleniumSelenium | +14.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +49.5% |
| Contains more Vitamin B5Vitamin B5 | +24.6% |
| Contains more Vitamin B6Vitamin B6 | +613.3% |
| Contains more Vitamin B12Vitamin B12 | +2828.6% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +623.3% |
| Contains more Vitamin B2Vitamin B2 | +70% |
| Contains more FolateFolate | +783.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 0.07µg | 83% |
| Zinc | 4.12mg | 0.48mg | 33% |
| Vitamin B1 | 0.043mg | 0.311mg | 22% |
| Polyunsaturated fat | 0.643g | 3.632g | 20% |
| Calcium | 7mg | 205mg | 20% |
| Sodium | 74mg | 506mg | 19% |
| Cholesterol | 53mg | 3mg | 17% |
| Protein | 14.63g | 6.1g | 17% |
| Carbs | 0g | 48.5g | 16% |
| Manganese | 0.017mg | 0.33mg | 14% |
| Vitamin B6 | 0.214mg | 0.03mg | 14% |
| Saturated fat | 6.333g | 3.772g | 12% |
| Folate | 6µg | 53µg | 12% |
| Vitamin B2 | 0.16mg | 0.272mg | 9% |
| Iron | 1.93mg | 2.54mg | 8% |
| Vitamin B3 | 3.846mg | 2.573mg | 8% |
| Calories | 204kcal | 346kcal | 7% |
| Potassium | 269mg | 106mg | 5% |
| Selenium | 14.8µg | 17µg | 4% |
| Vitamin A | 0µg | 18µg | 2% |
| Monounsaturated fat | 6.861g | 6.045g | 2% |
| Fats | 15.69g | 14.2g | 2% |
| Vitamin B5 | 0.309mg | 0.248mg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0g | 48.5g | N/A |
| Magnesium | 18mg | 16mg | 0% |
| Copper | 0.073mg | 0.076mg | 0% |
| Phosphorus | 145mg | 143mg | 0% |
| Tryptophan | 0.076mg | 0% | |
| Threonine | 0.184mg | 0% | |
| Isoleucine | 0.238mg | 0% | |
| Leucine | 0.449mg | 0% | |
| Lysine | 0.197mg | 0% | |
| Methionine | 0.115mg | 0% | |
| Phenylalanine | 0.302mg | 0% | |
| Valine | 0.273mg | 0% | |
| Histidine | 0.14mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +139.8% |
| Contains more WaterWater | +127.9% |
| Contains more OtherOther | +77.1% |
| Contains more CarbsCarbs | +∞% |
~equal in
Fats
~14.2g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +13.5% |
| Contains less Sat. FatSaturated fat | -40.4% |
| Contains more Poly. FatPolyunsaturated fat | +464.9% |
