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Patty vs. Toffee — In-Depth Nutrition Comparison

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Significant differences between patty and toffee

  • Patty has more vitamin B12, zinc, selenium, vitamin B3, iron, phosphorus, and vitamin B6; however, toffee is richer in vitamin A.
  • Patty covers your daily vitamin B12 needs 81% more than toffee.
  • Toffee has 133 times less vitamin B3 than patty. Patty has 3.846mg of vitamin B3, while toffee has 0.029mg.
  • Patty contains less cholesterol.
  • Toffee has a higher glycemic index. The glycemic index of toffee is 51, while the glycemic index of patty is 0.

Specific food types used in this comparison are USDA Commodity, beef, patties (100%), frozen, raw and Candies, toffee, prepared-from-recipe.

Infographic

Patty vs Toffee infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Toffee
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more MagnesiumMagnesium +350%
Contains more PotassiumPotassium +427.5%
Contains more IronIron +6333.3%
Contains more CopperCopper +2333.3%
Contains more ZincZinc +3333.3%
Contains more PhosphorusPhosphorus +353.1%
Contains less SodiumSodium -45.2%
Contains more ManganeseManganese +750%
Contains more SeleniumSelenium +1750%
Contains more CalciumCalcium +385.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Patty
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Toffee
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin B1Vitamin B1 +437.5%
Contains more Vitamin B2Vitamin B2 +135.3%
Contains more Vitamin B3Vitamin B3 +13162.1%
Contains more Vitamin B5Vitamin B5 +130.6%
Contains more Vitamin B6Vitamin B6 +2277.8%
Contains more Vitamin B12Vitamin B12 +1763.6%
Contains more FolateFolate +200%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Patty Toffee DV% diff.
Vitamin B12 2.05µg 0.11µg 81%
Saturated fat 6.333g 20.565g 65%
Zinc 4.12mg 0.12mg 36%
Vitamin A 0µg 319µg 35%
Protein 14.63g 1.07g 27%
Fats 15.69g 32.75g 26%
Selenium 14.8µg 0.8µg 25%
Vitamin B3 3.846mg 0.029mg 24%
Iron 1.93mg 0.03mg 24%
Carbs 0g 64.72g 22%
Calories 204kcal 560kcal 18%
Cholesterol 53mg 104mg 17%
Vitamin B6 0.214mg 0.009mg 16%
Phosphorus 145mg 32mg 16%
Copper 0.073mg 0.003mg 8%
Vitamin B2 0.16mg 0.068mg 7%
Vitamin E 0.94mg 6%
Potassium 269mg 51mg 6%
Monounsaturated fat 6.861g 8.964g 5%
Polyunsaturated fat 0.643g 1.222g 4%
Vitamin B5 0.309mg 0.134mg 4%
Sodium 74mg 135mg 3%
Vitamin B1 0.043mg 0.008mg 3%
Calcium 7mg 34mg 3%
Magnesium 18mg 4mg 3%
Vitamin K 2.8µg 2%
Manganese 0.017mg 0.002mg 1%
Folate 6µg 2µg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0g 64.72g N/A
Sugar 63.47g N/A
Trans fat 0.674g N/A
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Toffee
2
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +1267.3%
Contains more WaterWater +11667.3%
Contains more OtherOther +445.1%
Contains more FatsFats +108.7%
Contains more CarbsCarbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -69.2%
Contains more Mono. FatMonounsaturated fat +30.7%
Contains more Poly. FatPolyunsaturated fat +90%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.