Persimmon vs. Tagliatelle — In-Depth Nutrition Comparison
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How are persimmon and tagliatelle different?
- Persimmon is richer in vitamin C, while tagliatelle is higher in phosphorus, vitamin B12, and iron.
- Persimmon covers your daily need for vitamin C, 73% more than tagliatelle.
- Persimmon contains 2 times more potassium than tagliatelle. Persimmon contains 310mg of potassium, while tagliatelle contains 179mg.
- Persimmon has a higher glycemic index (61) than tagliatelle (46).
Persimmons, native, raw and Pasta, fresh-refrigerated, plain, as purchased types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +80% |
| Contains more PotassiumPotassium | +73.2% |
| Contains less SodiumSodium | -96.2% |
| Contains more IronIron | +34% |
| Contains more PhosphorusPhosphorus | +526.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 66mg | 0mg | 73% |
| Vitamin B1 | 0.705mg | 59% | |
| Folate | 176µg | 44% | |
| Vitamin B2 | 0.439mg | 34% | |
| Copper | 0.228mg | 25% | |
| Cholesterol | 0mg | 73mg | 24% |
| Manganese | 0.547mg | 24% | |
| Protein | 0.8g | 11.31g | 21% |
| Vitamin B3 | 3.35mg | 21% | |
| Phosphorus | 26mg | 163mg | 20% |
| Vitamin B12 | 0µg | 0.31µg | 13% |
| Magnesium | 46mg | 11% | |
| Iron | 2.5mg | 3.35mg | 11% |
| Zinc | 1.22mg | 11% | |
| Vitamin B5 | 0.535mg | 11% | |
| Calories | 127kcal | 288kcal | 8% |
| Carbs | 33.5g | 54.73g | 7% |
| Vitamin B6 | 0.093mg | 7% | |
| Polyunsaturated fat | 0.942g | 6% | |
| Potassium | 310mg | 179mg | 4% |
| Fats | 0.4g | 2.3g | 3% |
| Vitamin A | 14µg | 2% | |
| Calcium | 27mg | 15mg | 1% |
| Sodium | 1mg | 26mg | 1% |
| Saturated fat | 0.328g | 1% | |
| Monounsaturated fat | 0.271g | 1% | |
| Net carbs | 33.5g | 54.73g | N/A |
| Tryptophan | 0.014mg | 0.143mg | 0% |
| Threonine | 0.041mg | 0.295mg | 0% |
| Isoleucine | 0.035mg | 0.431mg | 0% |
| Leucine | 0.058mg | 0.763mg | 0% |
| Lysine | 0.045mg | 0.214mg | 0% |
| Methionine | 0.007mg | 0.174mg | 0% |
| Phenylalanine | 0.036mg | 0.542mg | 0% |
| Valine | 0.042mg | 0.476mg | 0% |
| Histidine | 0.016mg | 0.226mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.8 g
Fats:
0.4 g
Carbs:
33.5 g
Water:
64.4 g
Other:
0.9 g
Protein:
11.31 g
Fats:
2.3 g
Carbs:
54.73 g
Water:
31 g
Other:
0.66 g
| Contains more WaterWater | +107.7% |
| Contains more OtherOther | +36.4% |
| Contains more ProteinProtein | +1313.8% |
| Contains more FatsFats | +475% |
| Contains more CarbsCarbs | +63.4% |
