Picante sauce vs. Celery soup — In-Depth Nutrition Comparison
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Important differences between picante sauce and celery soup
- Picante sauce has more fiber and vitamin A than celery soup.
- Picante sauce contains 5 times more sugar than celery soup. Picante sauce contains 6.25g of sugar, while celery soup contains 1.35g.
The food varieties used in the comparison are PACE, Organic Picante Sauce and Soup, cream of celery, canned, condensed.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -25% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B5 | 0.92mg | 18% | |
| Vitamin K | 17.2µg | 14% | |
| Polyunsaturated fat | 2g | 13% | |
| Copper | 0.113mg | 13% | |
| Fiber | 3.1g | 0.6g | 10% |
| Manganese | 0.2mg | 9% | |
| Vitamin E | 1.39mg | 9% | |
| Fats | 0g | 4.46g | 7% |
| Sodium | 688mg | 516mg | 7% |
| Iron | 0.5mg | 6% | |
| Saturated fat | 0g | 1.12g | 5% |
| Phosphorus | 30mg | 4% | |
| Cholesterol | 0mg | 11mg | 4% |
| Selenium | 1.8µg | 3% | |
| Protein | 0g | 1.32g | 3% |
| Vitamin B2 | 0.039mg | 3% | |
| Potassium | 98mg | 3% | |
| Calcium | 32mg | 3% | |
| Monounsaturated fat | 1.03g | 3% | |
| Vitamin B12 | 0.04µg | 2% | |
| Choline | 9mg | 2% | |
| Calories | 25kcal | 72kcal | 2% |
| Vitamin B1 | 0.023mg | 2% | |
| Vitamin B3 | 0.265mg | 2% | |
| Vitamin A | 22µg | 2% | |
| Magnesium | 5mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Zinc | 0.12mg | 1% | |
| Folate | 2µg | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Carbs | 6.25g | 7.03g | 0% |
| Net carbs | 3.15g | 6.43g | N/A |
| Sugar | 6.25g | 1.35g | N/A |
| Tryptophan | 0.015mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.062mg | 0% | |
| Leucine | 0.099mg | 0% | |
| Lysine | 0.059mg | 0% | |
| Methionine | 0.024mg | 0% | |
| Phenylalanine | 0.062mg | 0% | |
| Valine | 0.071mg | 0% | |
| Histidine | 0.031mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.25 g
Water:
89.3 g
Other:
4.45 g
Protein:
1.32 g
Fats:
4.46 g
Carbs:
7.03 g
Water:
84.96 g
Other:
2.23 g
| Contains more OtherOther | +99.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +12.5% |
~equal in
Water
~84.96g
