Pickle relish vs. Cutlet — In-Depth Nutrition Comparison
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Significant differences between pickle relish and cutlet
- The amount of vitamin B3, vitamin B2, vitamin B6, fiber, zinc, iron, and polyunsaturated fat in cutlet is higher than in pickle relish.
- Cutlet covers your daily vitamin B3 needs 161% more than pickle relish.
- Cutlet has 6 times less magnesium than pickle relish. Pickle relish has 19mg of magnesium, while cutlet has 3mg.
- Cutlet contains less sodium.
Specific food types used in this comparison are Pickle relish, hot dog and WORTHINGTON Multigrain Cutlets, canned, unprepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +533.3% |
| Contains more CopperCopper | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +340% |
| Contains more PotassiumPotassium | +34.6% |
| Contains more IronIron | +36% |
| Contains more ZincZinc | +376.2% |
| Contains more PhosphorusPhosphorus | +40% |
| Contains less SodiumSodium | -66% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +25% |
| Contains more Vitamin B2Vitamin B2 | +3225% |
| Contains more Vitamin B3Vitamin B3 | +5158% |
| Contains more Vitamin B6Vitamin B6 | +3233.3% |
| Contains more FolateFolate | +100% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B3 | 0.5mg | 26.29mg | 161% |
| Vitamin E | 18.09mg | 121% | |
| Vitamin B2 | 0.04mg | 1.33mg | 99% |
| Protein | 1.5g | 23.29g | 44% |
| Vitamin B6 | 0.015mg | 0.5mg | 37% |
| Sodium | 1091mg | 371mg | 31% |
| Fiber | 1.5g | 4.5g | 12% |
| Copper | 0.082mg | 9% | |
| Zinc | 0.21mg | 1mg | 7% |
| Iron | 1.25mg | 1.7mg | 6% |
| Carbs | 23.35g | 7.3g | 5% |
| Polyunsaturated fat | 0.11g | 0.8g | 5% |
| Magnesium | 19mg | 3mg | 4% |
| Calcium | 5mg | 22mg | 2% |
| Phosphorus | 40mg | 56mg | 2% |
| Fats | 0.46g | 1.5g | 2% |
| Saturated fat | 0.044g | 0.3g | 1% |
| Calories | 91kcal | 117kcal | 1% |
| Manganese | 0.015mg | 1% | |
| Vitamin B1 | 0.04mg | 0.05mg | 1% |
| Vitamin A | 8µg | 1% | |
| Potassium | 78mg | 105mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Net carbs | 21.85g | 2.8g | N/A |
| Sugar | 0.2g | N/A | |
| Vitamin B5 | 0.007mg | 0% | |
| Folate | 1µg | 2µg | 0% |
| Monounsaturated fat | 0.227g | 0.2g | 0% |
| Tryptophan | 0.019mg | 0% | |
| Threonine | 0.047mg | 0% | |
| Isoleucine | 0.05mg | 0% | |
| Leucine | 0.075mg | 0% | |
| Lysine | 0.069mg | 0% | |
| Methionine | 0.018mg | 0% | |
| Phenylalanine | 0.046mg | 0% | |
| Valine | 0.056mg | 0% | |
| Histidine | 0.03mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.5 g
Fats:
0.46 g
Carbs:
23.35 g
Water:
71.65 g
Other:
3.04 g
Protein:
23.29 g
Fats:
1.5 g
Carbs:
7.3 g
Water:
66.69 g
Other:
1.22 g
| Contains more CarbsCarbs | +219.9% |
| Contains more OtherOther | +149.2% |
| Contains more ProteinProtein | +1452.7% |
| Contains more FatsFats | +226.1% |
~equal in
Water
~66.69g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.044 g
Monounsaturated fat:
Mono. Fat
0.227 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
0.3 g
Monounsaturated fat:
Mono. Fat
0.2 g
Polyunsaturated fat:
Poly. Fat
0.8 g
| Contains less Sat. FatSaturated fat | -85.3% |
| Contains more Mono. FatMonounsaturated fat | +13.5% |
| Contains more Poly. FatPolyunsaturated fat | +627.3% |
