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Pickle relish vs. Tagliatelle — In-Depth Nutrition Comparison

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What are the differences between Pickle relish and Tagliatelle?

  • Tagliatelle is richer than Pickle relish in Vitamin B1, Folate, Vitamin B2, Iron, Manganese, Vitamin B3, Phosphorus, and Copper.
  • Tagliatelle's daily need coverage for Vitamin B1 is 55% more.
  • Pickle relish has 42 times more Sodium than Tagliatelle. While Pickle relish has 1091mg of Sodium, Tagliatelle has only 26mg.

We used Pickle relish, hot dog and Pasta, fresh-refrigerated, plain, as purchased types in this article.

Infographic

Pickle relish vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.5% 6.9% 47% 27% 5.7% 17% 142% 2% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more MagnesiumMagnesium +142.1%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +129.5%
Contains more IronIron +168%
Contains more CopperCopper +178%
Contains more ZincZinc +481%
Contains more PhosphorusPhosphorus +307.5%
Contains less SodiumSodium -97.6%
Contains more ManganeseManganese +3546.7%
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 10% 0% 0% 10% 9.2% 9.4% 0.42% 3.5% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 2.8% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +255.3%
Contains more Vitamin B1Vitamin B1 +1662.5%
Contains more Vitamin B2Vitamin B2 +997.5%
Contains more Vitamin B3Vitamin B3 +570%
Contains more Vitamin B5Vitamin B5 +7542.9%
Contains more Vitamin B6Vitamin B6 +520%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +17500%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
23% 72% 3%
Protein: 1.5 g
Fats: 0.46 g
Carbs: 23.35 g
Water: 71.65 g
Other: 3.04 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +131.1%
Contains more OtherOther +360.6%
Contains more ProteinProtein +654%
Contains more FatsFats +400%
Contains more CarbsCarbs +134.4%

Fat Type Comparison

Fat type breakdown side-by-side comparison
12% 60% 29%
Saturated Fat: Sat. Fat 0.044 g
Monounsaturated Fat: Mono. Fat 0.227 g
Polyunsaturated fat: Poly. Fat 0.11 g
21% 18% 61%
Saturated Fat: Sat. Fat 0.328 g
Monounsaturated Fat: Mono. Fat 0.271 g
Polyunsaturated fat: Poly. Fat 0.942 g
Contains less Sat. FatSaturated Fat -86.6%
Contains more Mono. FatMonounsaturated Fat +19.4%
Contains more Poly. FatPolyunsaturated fat +756.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Pickle relish Tagliatelle
Rich in minerals ok
Lower in Sodium ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Lower in Sugar Equal

All nutrients comparison - raw data values

Nutrient Pickle relish Tagliatelle Opinion
Calories 91kcal 288kcal Tagliatelle
Protein 1.5g 11.31g Tagliatelle
Fats 0.46g 2.3g Tagliatelle
Vitamin C 1mg 0mg Pickle relish
Net carbs 21.85g 54.73g Tagliatelle
Carbs 23.35g 54.73g Tagliatelle
Cholesterol 0mg 73mg Pickle relish
Magnesium 19mg 46mg Tagliatelle
Calcium 5mg 15mg Tagliatelle
Potassium 78mg 179mg Tagliatelle
Iron 1.25mg 3.35mg Tagliatelle
Fiber 1.5g Pickle relish
Copper 0.082mg 0.228mg Tagliatelle
Zinc 0.21mg 1.22mg Tagliatelle
Phosphorus 40mg 163mg Tagliatelle
Sodium 1091mg 26mg Tagliatelle
Vitamin A 167IU 47IU Pickle relish
Vitamin A 8µg 14µg Tagliatelle
Manganese 0.015mg 0.547mg Tagliatelle
Vitamin B1 0.04mg 0.705mg Tagliatelle
Vitamin B2 0.04mg 0.439mg Tagliatelle
Vitamin B3 0.5mg 3.35mg Tagliatelle
Vitamin B5 0.007mg 0.535mg Tagliatelle
Vitamin B6 0.015mg 0.093mg Tagliatelle
Vitamin B12 0µg 0.31µg Tagliatelle
Folate 1µg 176µg Tagliatelle
Saturated Fat 0.044g 0.328g Pickle relish
Monounsaturated Fat 0.227g 0.271g Tagliatelle
Polyunsaturated fat 0.11g 0.942g Tagliatelle
Tryptophan 0.019mg 0.143mg Tagliatelle
Threonine 0.047mg 0.295mg Tagliatelle
Isoleucine 0.05mg 0.431mg Tagliatelle
Leucine 0.075mg 0.763mg Tagliatelle
Lysine 0.069mg 0.214mg Tagliatelle
Methionine 0.018mg 0.174mg Tagliatelle
Phenylalanine 0.046mg 0.542mg Tagliatelle
Valine 0.056mg 0.476mg Tagliatelle
Histidine 0.03mg 0.226mg Tagliatelle

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Pickle relish Tagliatelle
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
4%
Pickle relish
44%
Tagliatelle
Minerals Daily Need Coverage Score
26%
Pickle relish
43%
Tagliatelle

Comparison summary

Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 1065mg)
Which food is richer in vitamins?
Tagliatelle
Tagliatelle is relatively richer in vitamins
Which food is lower in Cholesterol?
Pickle relish
Pickle relish is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated Fat?
Pickle relish
Pickle relish is lower in Saturated Fat (difference - 0.284g)
Which food is lower in glycemic index?
Pickle relish
Pickle relish is lower in glycemic index (difference - 46)
Which food is cheaper?
Pickle relish
Pickle relish is cheaper (difference - $6)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pickle relish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168560/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.