Pickled cucumber vs. Fudge — In-Depth Nutrition Comparison
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Differences between pickled cucumber and fudge
- Pickled cucumber is higher in vitamin K; however, fudge is richer in copper, manganese, iron, zinc, phosphorus, magnesium, and vitamin B2.
- Pickled cucumber's daily need coverage for sodium is 51% higher.
- Pickled cucumber has 34 times more vitamin K than fudge. While pickled cucumber has 47µg of vitamin K, fudge has only 1.4µg.
- Fudge has less sodium.
- Pickled cucumber has a lower glycemic index (32) than fudge (49).
The food types used in this comparison are Pickles, cucumber, sour and Candies, fudge, chocolate, prepared-from-recipe.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +800% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +482.6% |
| Contains more IronIron | +342.5% |
| Contains more CopperCopper | +287.1% |
| Contains more ZincZinc | +5450% |
| Contains more PhosphorusPhosphorus | +407.1% |
| Contains less SodiumSodium | -96.3% |
| Contains more ManganeseManganese | +3736.4% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin KVitamin K | +3257.1% |
| Contains more Vitamin AVitamin A | +340% |
| Contains more Vitamin EVitamin E | +100% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +750% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +268.4% |
| Contains more Vitamin B6Vitamin B6 | +33.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +177.8% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 45mg | 51% |
| Vitamin K | 47µg | 1.4µg | 38% |
| Saturated fat | 0.052g | 6.448g | 29% |
| Copper | 0.085mg | 0.329mg | 27% |
| Carbs | 2.26g | 76.44g | 25% |
| Calories | 11kcal | 411kcal | 20% |
| Manganese | 0.011mg | 0.422mg | 18% |
| Iron | 0.4mg | 1.77mg | 17% |
| Fats | 0.2g | 10.41g | 16% |
| Zinc | 0.02mg | 1.11mg | 10% |
| Magnesium | 4mg | 36mg | 8% |
| Phosphorus | 14mg | 71mg | 8% |
| Monounsaturated fat | 0.003g | 2.943g | 7% |
| Vitamin B2 | 0.01mg | 0.085mg | 6% |
| Selenium | 0µg | 2.5µg | 5% |
| Calcium | 0mg | 49mg | 5% |
| Cholesterol | 0mg | 14mg | 5% |
| Vitamin B12 | 0µg | 0.09µg | 4% |
| Vitamin A | 10µg | 44µg | 4% |
| Protein | 0.33g | 2.39g | 4% |
| Potassium | 23mg | 134mg | 3% |
| Fiber | 1.2g | 1.7g | 2% |
| Polyunsaturated fat | 0.081g | 0.373g | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Vitamin B5 | 0.038mg | 0.14mg | 2% |
| Vitamin B1 | 0mg | 0.026mg | 2% |
| Vitamin B3 | 0mg | 0.176mg | 1% |
| Folate | 1µg | 4µg | 1% |
| Choline | 3.6mg | 10mg | 1% |
| Vitamin C | 1mg | 0mg | 1% |
| Vitamin E | 0.09mg | 0.18mg | 1% |
| Net carbs | 1.06g | 74.74g | N/A |
| Sugar | 1.06g | 73.12g | N/A |
| Vitamin B6 | 0.009mg | 0.012mg | 0% |
| Trans fat | 0g | 0.165g | N/A |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
| Contains more WaterWater | +859% |
| Contains more OtherOther | +229.5% |
| Contains more ProteinProtein | +624.2% |
| Contains more FatsFats | +5105% |
| Contains more CarbsCarbs | +3282.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
| Contains less Sat. FatSaturated fat | -99.2% |
| Contains more Mono. FatMonounsaturated fat | +98000% |
| Contains more Poly. FatPolyunsaturated fat | +360.5% |
