Pickled cucumber vs. Hot chocolate — In-Depth Nutrition Comparison
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What are the main differences between pickled cucumber and hot chocolate?
- Pickled cucumber is richer in vitamin K, yet hot chocolate is richer in vitamin B12, vitamin B2, phosphorus, calcium, vitamin D, vitamin B5, and zinc.
- Pickled cucumber's daily need coverage for sodium is 51% higher.
- Pickled cucumber has 235 times more vitamin K than hot chocolate. Pickled cucumber has 47µg of vitamin K, while hot chocolate has 0.2µg.
- Hot chocolate contains less sodium.
- Pickled cucumber has a lower glycemic index than hot chocolate.
We used Pickles, cucumber, sour and Milk, chocolate beverage, hot cocoa, homemade types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +475% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +756.5% |
| Contains more CopperCopper | +21.2% |
| Contains more ZincZinc | +3050% |
| Contains more PhosphorusPhosphorus | +650% |
| Contains less SodiumSodium | -96.4% |
| Contains more ManganeseManganese | +18.2% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +400% |
| Contains more Vitamin EVitamin E | +200% |
| Contains more Vitamin KVitamin K | +23400% |
| Contains more Vitamin AVitamin A | +410% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +1720% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +763.2% |
| Contains more Vitamin B6Vitamin B6 | +344.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +400% |
| Contains more CholineCholine | +333.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1208mg | 44mg | 51% |
| Vitamin K | 47µg | 0.2µg | 39% |
| Vitamin B12 | 0µg | 0.49µg | 20% |
| Phosphorus | 14mg | 105mg | 13% |
| Vitamin B2 | 0.01mg | 0.182mg | 13% |
| Calcium | 0mg | 114mg | 11% |
| Vitamin D | 0µg | 1.1µg | 6% |
| Saturated fat | 0.052g | 1.431g | 6% |
| Vitamin B5 | 0.038mg | 0.328mg | 6% |
| Vitamin D | 0IU | 45IU | 6% |
| Zinc | 0.02mg | 0.63mg | 6% |
| Protein | 0.33g | 3.52g | 6% |
| Vitamin A | 10µg | 51µg | 5% |
| Magnesium | 4mg | 23mg | 5% |
| Selenium | 0µg | 2.7µg | 5% |
| Potassium | 23mg | 197mg | 5% |
| Calories | 11kcal | 77kcal | 3% |
| Vitamin B1 | 0mg | 0.039mg | 3% |
| Cholesterol | 0mg | 8mg | 3% |
| Fats | 0.2g | 2.34g | 3% |
| Carbs | 2.26g | 10.74g | 3% |
| Copper | 0.085mg | 0.103mg | 2% |
| Monounsaturated fat | 0.003g | 0.677g | 2% |
| Vitamin B6 | 0.009mg | 0.04mg | 2% |
| Choline | 3.6mg | 15.6mg | 2% |
| Vitamin B3 | 0mg | 0.133mg | 1% |
| Folate | 1µg | 5µg | 1% |
| Fiber | 1.2g | 1g | 1% |
| Caffeine | 0mg | 2mg | 1% |
| Vitamin C | 1mg | 0.2mg | 1% |
| Net carbs | 1.06g | 9.74g | N/A |
| Iron | 0.4mg | 0.42mg | 0% |
| Sugar | 1.06g | 9.66g | N/A |
| Vitamin E | 0.09mg | 0.03mg | 0% |
| Manganese | 0.011mg | 0.013mg | 0% |
| Trans fat | 0g | 0.078g | N/A |
| Polyunsaturated fat | 0.081g | 0.084g | 0% |
| Tryptophan | 0.003mg | 0.037mg | 0% |
| Threonine | 0.009mg | 0.095mg | 0% |
| Isoleucine | 0.01mg | 0.169mg | 0% |
| Leucine | 0.014mg | 0.305mg | 0% |
| Lysine | 0.014mg | 0.215mg | 0% |
| Methionine | 0.003mg | 0.076mg | 0% |
| Phenylalanine | 0.009mg | 0.15mg | 0% |
| Valine | 0.011mg | 0.201mg | 0% |
| Histidine | 0.005mg | 0.067mg | 0% |
| Fructose | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
3.52 g
Fats:
2.34 g
Carbs:
10.74 g
Water:
82.45 g
Other:
0.95 g
| Contains more WaterWater | +14.1% |
| Contains more OtherOther | +229.5% |
| Contains more ProteinProtein | +966.7% |
| Contains more FatsFats | +1070% |
| Contains more CarbsCarbs | +375.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
1.431 g
Monounsaturated fat:
Mono. Fat
0.677 g
Polyunsaturated fat:
Poly. Fat
0.084 g
| Contains less Sat. FatSaturated fat | -96.4% |
| Contains more Mono. FatMonounsaturated fat | +22466.7% |
~equal in
Polyunsaturated fat
~0.084g
