Pickled cucumber vs. Italian ice — In-Depth Nutrition Comparison
Compare
Important differences between pickled cucumber and italian ice
- Pickled cucumber has more copper than italian ice.
- Pickled cucumber's daily need coverage for sodium is 52% more.
- Italian ice contains less sodium.
The food varieties used in the comparison are Pickles, cucumber, sour and Frozen novelties, ice type, italian, restaurant-prepared.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +283.3% |
| Contains more IronIron | +344.4% |
| Contains more CopperCopper | +750% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more ZincZinc | +50% |
| Contains less SodiumSodium | -99.7% |
| Contains more ManganeseManganese | +81.8% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +100% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +660% |
| Contains more Vitamin B6Vitamin B6 | +350% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more FolateFolate | +400% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
| Contains more ProteinProtein | +1000% |
| Contains more FatsFats | +900% |
| Contains more OtherOther | +6160% |
| Contains more CarbsCarbs | +497.3% |
~equal in
Water
~86.4g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Rich in vitamins |
|
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated fat |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Lower in Cholesterol | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Sodium | 1208mg | 4mg | 52% |
| Vitamin K | 47µg | 39% | |
| Copper | 0.085mg | 0.01mg | 8% |
| Fiber | 1.2g | 0g | 5% |
| Carbs | 2.26g | 13.5g | 4% |
| Vitamin B3 | 0mg | 0.715mg | 4% |
| Iron | 0.4mg | 0.09mg | 4% |
| Calories | 11kcal | 53kcal | 2% |
| Phosphorus | 14mg | 0mg | 2% |
| Vitamin B6 | 0.009mg | 0.002mg | 1% |
| Vitamin B5 | 0.038mg | 0.005mg | 1% |
| Polyunsaturated fat | 0.081g | 0g | 1% |
| Protein | 0.33g | 0.03g | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Folate | 1µg | 5µg | 1% |
| Choline | 3.6mg | 1% | |
| Potassium | 23mg | 6mg | 1% |
| Magnesium | 4mg | 0mg | 1% |
| Vitamin C | 1mg | 0.5mg | 1% |
| Fats | 0.2g | 0.02g | 0% |
| Net carbs | 1.06g | 13.5g | N/A |
| Calcium | 0mg | 1mg | 0% |
| Sugar | 1.06g | N/A | |
| Zinc | 0.02mg | 0.03mg | 0% |
| Manganese | 0.011mg | 0.02mg | 0% |
| Selenium | 0µg | 0.1µg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B2 | 0.01mg | 0.01mg | 0% |
| Saturated fat | 0.052g | 0g | 0% |
| Monounsaturated fat | 0.003g | 0g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Calories diet |
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
2%
Minerals Daily Need Coverage Score
21%
1%
Comparison summary
Which food is richer in vitamins?
Pickled cucumber is relatively richer in vitamins
Which food is lower in Sugar?
Italian ice is lower in Sugar (difference - 1.06g)
Which food contains less Sodium?
Italian ice contains less Sodium (difference - 1204mg)
Which food is lower in Saturated fat?
Italian ice is lower in Saturated fat (difference - 0.052g)
Which food is lower in glycemic index?
Italian ice is lower in glycemic index (difference - 32)
Which food is cheaper?
Italian ice is cheaper (difference - $0.4)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.