Pickled cucumber vs. Mars — In-Depth Nutrition Comparison
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Summary of differences between pickled cucumber and mars
- The amount of calcium and iron in mars is higher than in pickled cucumber.
- Mars covers your daily need for saturated fat, 58% more than pickled cucumber.
- Pickled cucumber contains 9 times more sodium than mars. While pickled cucumber contains 1208mg of sodium, mars contains only 136mg.
- Pickled cucumber has a lower glycemic index. The glycemic index of pickled cucumber is 32, while the glycemic index of mars is 62.
These are the specific foods used in this comparison Pickles, cucumber, sour and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +115% |
| Contains less SodiumSodium | -88.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +100% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.052g | 11.651g | 53% |
| Sodium | 1208mg | 136mg | 47% |
| Vitamin K | 47µg | 39% | |
| Fats | 0.2g | 19.32g | 29% |
| Calories | 11kcal | 475kcal | 23% |
| Carbs | 2.26g | 72.4g | 23% |
| Calcium | 0mg | 90mg | 9% |
| Copper | 0.085mg | 9% | |
| Protein | 0.33g | 4.28g | 8% |
| Iron | 0.4mg | 0.86mg | 6% |
| Cholesterol | 0mg | 12mg | 4% |
| Fiber | 1.2g | 2g | 3% |
| Phosphorus | 14mg | 2% | |
| Polyunsaturated fat | 0.081g | 1% | |
| Vitamin C | 1mg | 0.5mg | 1% |
| Vitamin B6 | 0.009mg | 1% | |
| Vitamin B5 | 0.038mg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Magnesium | 4mg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Potassium | 23mg | 1% | |
| Choline | 3.6mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Net carbs | 1.06g | 70.4g | N/A |
| Sugar | 1.06g | 58.94g | N/A |
| Zinc | 0.02mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Trans fat | 0g | 0.131g | N/A |
| Folate | 1µg | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
| Contains more WaterWater | +5434.1% |
| Contains more OtherOther | +36.1% |
| Contains more ProteinProtein | +1197% |
| Contains more FatsFats | +9560% |
| Contains more CarbsCarbs | +3103.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -99.6% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
