Pickled cucumber vs Nori - In-Depth Nutrition Comparison
What are the differences between Pickled cucumber and Nori?
- Pickled cucumber is higher in Vitamin K, yet Nori is higher in Manganese, Vitamin C, Folate, Vitamin B2, Vitamin A RAE, Copper, Iron, and Vitamin B6.
- Pickled cucumber's daily need coverage for Sodium is 50% more.
- Pickled cucumber has 12 times more Vitamin K than Nori. While Pickled cucumber has 47µg of Vitamin K, Nori has only 4µg.
- The amount of Sodium in Nori is lower.
Comparison summary table
|Lower in Saturated Fat|
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
|Lower in Cholesterol||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|