Pickled cucumber vs. Persimmon — In-Depth Nutrition Comparison
Compare
What are the main differences between pickled cucumber and persimmon?
- Pickled cucumber has less vitamin C, iron, and potassium than persimmon.
- Persimmon's daily need coverage for vitamin C is 72% higher.
- Pickled cucumber has 1208 times more sodium than persimmon. Pickled cucumber has 1208mg of sodium, while persimmon has 1mg.
- Pickled cucumber has a lower glycemic index than persimmon.
We used Pickles, cucumber, sour and Persimmons, native, raw types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1247.8% |
| Contains more IronIron | +525% |
| Contains more PhosphorusPhosphorus | +85.7% |
| Contains less SodiumSodium | -99.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +6500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1mg | 66mg | 72% |
| Sodium | 1208mg | 1mg | 52% |
| Vitamin K | 47µg | 39% | |
| Iron | 0.4mg | 2.5mg | 26% |
| Carbs | 2.26g | 33.5g | 10% |
| Copper | 0.085mg | 9% | |
| Potassium | 23mg | 310mg | 8% |
| Calories | 11kcal | 127kcal | 6% |
| Fiber | 1.2g | 5% | |
| Calcium | 0mg | 27mg | 3% |
| Phosphorus | 14mg | 26mg | 2% |
| Magnesium | 4mg | 1% | |
| Choline | 3.6mg | 1% | |
| Vitamin A | 10µg | 1% | |
| Vitamin E | 0.09mg | 1% | |
| Protein | 0.33g | 0.8g | 1% |
| Vitamin B2 | 0.01mg | 1% | |
| Vitamin B5 | 0.038mg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Polyunsaturated fat | 0.081g | 1% | |
| Fats | 0.2g | 0.4g | 0% |
| Net carbs | 1.06g | 33.5g | N/A |
| Sugar | 1.06g | N/A | |
| Zinc | 0.02mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Folate | 1µg | 0% | |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.003g | 0% | |
| Tryptophan | 0.003mg | 0.014mg | 0% |
| Threonine | 0.009mg | 0.041mg | 0% |
| Isoleucine | 0.01mg | 0.035mg | 0% |
| Leucine | 0.014mg | 0.058mg | 0% |
| Lysine | 0.014mg | 0.045mg | 0% |
| Methionine | 0.003mg | 0.007mg | 0% |
| Phenylalanine | 0.009mg | 0.036mg | 0% |
| Valine | 0.011mg | 0.042mg | 0% |
| Histidine | 0.005mg | 0.016mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Protein:
0.8 g
Fats:
0.4 g
Carbs:
33.5 g
Water:
64.4 g
Other:
0.9 g
| Contains more WaterWater | +46.1% |
| Contains more OtherOther | +247.8% |
| Contains more ProteinProtein | +142.4% |
| Contains more FatsFats | +100% |
| Contains more CarbsCarbs | +1382.3% |
