Pike vs. Devilfish — In-Depth Nutrition Comparison

Compare

The main differences between pike and devilfish

Devilfish contains less phosphorus, vitamin B2, vitamin B3, and iron than pike.
Daily need coverage for phosphorus for pike is 58% higher.
Devilfish has 7 times less vitamin B2 than pike. Pike has 0.7mg of vitamin B2, while devilfish has 0.1mg.

Food types used in this article are Fish, pike, northern, liver (Alaska Native) and Fish, devilfish, meat (Alaska Native).

Infographic

Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pike

Devilfish

Contains more CalciumCalcium	+133.3%
Contains more IronIron	+425%
Contains more PhosphorusPhosphorus	+13633.3%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Sodium ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Pike

Devilfish

Contains more Vitamin B2Vitamin B2	+600%
Contains more Vitamin B3Vitamin B3	+354.5%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~0.09mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Phosphorus	412mg	3mg	58%
Vitamin B2	0.7mg	0.1mg	46%
Vitamin B3	5mg	1.1mg	24%
Iron	2.1mg	0.4mg	21%
Protein	16.6g	11.7g	10%
Fats	8g	5.3g	4%
Calories	156kcal	97kcal	3%
Vitamin C		3mg	3%
Calcium	28mg	12mg	2%
Carbs	4.3g	0g	1%
Vitamin B1	0.1mg	0.09mg	1%
Net carbs	4.3g	0g	N/A