Pineapple cake vs. Barbecue chicken — In-Depth Nutrition Comparison
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Significant differences between pineapple cake and barbecue chicken
- Pineapple cake has more vitamin B1, manganese, and calcium; however, barbecue chicken is richer in vitamin B3, selenium, phosphorus, vitamin B12, zinc, and vitamin B6.
- Pineapple cake covers your daily vitamin B1 needs 12745% more than barbecue chicken.
- Barbecue chicken has 70 times less manganese than pineapple cake. Pineapple cake has 0.35mg of manganese, while barbecue chicken has 0.005mg.
- Pineapple cake contains less cholesterol.
Specific food types used in this comparison are Cake, pineapple upside-down, prepared from recipe and Chicken, broiler, rotisserie, BBQ, thigh meat, and skin.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +650% |
| Contains more IronIron | +55.8% |
| Contains more CopperCopper | +13% |
| Contains more ManganeseManganese | +6900% |
| Contains more MagnesiumMagnesium | +61.5% |
| Contains more PotassiumPotassium | +127.7% |
| Contains more ZincZinc | +474.2% |
| Contains more PhosphorusPhosphorus | +165.9% |
| Contains more SeleniumSelenium | +134% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +210% |
| Contains more Vitamin B1Vitamin B1 | +278081.8% |
| Contains more Vitamin B5Vitamin B5 | +32.9% |
| Contains more FolateFolate | +225% |
| Contains more Vitamin B2Vitamin B2 | +45.5% |
| Contains more Vitamin B3Vitamin B3 | +381.7% |
| Contains more Vitamin B6Vitamin B6 | +461.8% |
| Contains more Vitamin B12Vitamin B12 | +487.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 153mg | 0.055mg | 12745% |
| Protein | 3.5g | 22.51g | 38% |
| Cholesterol | 22mg | 127mg | 35% |
| Vitamin B3 | 1.19mg | 5.732mg | 28% |
| Selenium | 9.4µg | 22µg | 23% |
| Phosphorus | 82mg | 218mg | 19% |
| Carbs | 50.5g | 0.12g | 17% |
| Vitamin B12 | 0.08µg | 0.47µg | 16% |
| Manganese | 0.35mg | 0.005mg | 15% |
| Zinc | 0.31mg | 1.78mg | 13% |
| Vitamin B6 | 0.034mg | 0.191mg | 12% |
| Choline | 62.9mg | 11% | |
| Calcium | 120mg | 16mg | 10% |
| Polyunsaturated fat | 3.282g | 2.038g | 8% |
| Iron | 1.48mg | 0.95mg | 7% |
| Folate | 26µg | 8µg | 5% |
| Saturated fat | 2.915g | 3.927g | 5% |
| Calories | 319kcal | 226kcal | 5% |
| Vitamin B2 | 0.156mg | 0.227mg | 5% |
| Fats | 12.1g | 15.08g | 5% |
| Vitamin A | 62µg | 20µg | 5% |
| Potassium | 112mg | 255mg | 4% |
| Monounsaturated fat | 5.194g | 6.446g | 3% |
| Vitamin E | 0.46mg | 3% | |
| Fiber | 0.8g | 0g | 3% |
| Magnesium | 13mg | 21mg | 2% |
| Vitamin B5 | 0.202mg | 0.152mg | 1% |
| Vitamin C | 1.2mg | 0mg | 1% |
| Copper | 0.087mg | 0.077mg | 1% |
| Sodium | 319mg | 335mg | 1% |
| Net carbs | 49.7g | 0.12g | N/A |
| Sugar | 0.12g | N/A | |
| Trans fat | 0.078g | N/A | |
| Tryptophan | 0.043mg | 0.173mg | 0% |
| Threonine | 0.117mg | 0.657mg | 0% |
| Isoleucine | 0.147mg | 0.853mg | 0% |
| Leucine | 0.264mg | 1.549mg | 0% |
| Lysine | 0.143mg | 1.75mg | 0% |
| Methionine | 0.074mg | 0.565mg | 0% |
| Phenylalanine | 0.173mg | 0.69mg | 0% |
| Valine | 0.167mg | 0.935mg | 0% |
| Histidine | 0.081mg | 0.592mg | 0% |
| Fructose | 0.04g | 0% | |
| Omega-3 - DHA | 0.002g | 0g | N/A |
| Omega-6 - Eicosadienoic acid | 0.011g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.5 g
Fats:
12.1 g
Carbs:
50.5 g
Water:
32.3 g
Other:
1.6 g
Protein:
22.51 g
Fats:
15.08 g
Carbs:
0.12 g
Water:
61.41 g
Other:
0.88 g
| Contains more CarbsCarbs | +41983.3% |
| Contains more OtherOther | +81.8% |
| Contains more ProteinProtein | +543.1% |
| Contains more FatsFats | +24.6% |
| Contains more WaterWater | +90.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.915 g
Monounsaturated fat:
Mono. Fat
5.194 g
Polyunsaturated fat:
Poly. Fat
3.282 g
Saturated fat:
Sat. Fat
3.927 g
Monounsaturated fat:
Mono. Fat
6.446 g
Polyunsaturated fat:
Poly. Fat
2.038 g
| Contains less Sat. FatSaturated fat | -25.8% |
| Contains more Poly. FatPolyunsaturated fat | +61% |
| Contains more Mono. FatMonounsaturated fat | +24.1% |
