Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Baked Products
  4. Pineapple cake
  5. Compare
  6. Pineapple cake vs. Barbecue sauce

Pineapple cake vs. Barbecue sauce — In-Depth Nutrition Comparison

Compare

How are pineapple cake and barbecue sauce different?

  • Pineapple cake has more vitamin B1, selenium, iron, manganese, phosphorus, calcium, and vitamin B2 than barbecue sauce.
  • Daily need coverage for vitamin B1 for pineapple cake is 12748% higher.

Cake, pineapple upside-down, prepared from recipe and Sauce, barbecue are the varieties used in this article.

Infographic

Pineapple cake vs Barbecue sauce infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 36% 9.9% 56% 29% 8.5% 35% 42% 46% 51%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 9.9% 20% 24% 24% 4.6% 8.6% 134% 16% 7.1%
Contains more CalciumCalcium +263.6%
Contains more IronIron +131.3%
Contains more CopperCopper +20.8%
Contains more ZincZinc +82.4%
Contains more PhosphorusPhosphorus +310%
Contains less SodiumSodium -68.9%
Contains more ManganeseManganese +177.8%
Contains more SeleniumSelenium +623.1%
Contains more PotassiumPotassium +107.1%
~equal in Magnesium ~13mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4% 21% 0% 0% 38250% 36% 22% 12% 7.8% 10% 0% 20% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 3.7% 16% 0% 5.8% 13% 11% 9.8% 17% 0% 4.5% 1.5% 3.9%
Contains more Vitamin CVitamin C +100%
Contains more Vitamin AVitamin A +463.6%
Contains more Vitamin B1Vitamin B1 +665117.4%
Contains more Vitamin B2Vitamin B2 +178.6%
Contains more Vitamin B3Vitamin B3 +99.3%
Contains more Vitamin B5Vitamin B5 +23.2%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +1200%
Contains more Vitamin B6Vitamin B6 +120.6%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Pineapple cake Barbecue sauce DV% diff.
Vitamin B1 153mg 0.023mg 12748%
Sodium 319mg 1027mg 31%
Polyunsaturated fat 3.282g 0.101g 21%
Fats 12.1g 0.63g 18%
Fructose 14.17g 18%
Selenium 9.4µg 1.3µg 15%
Monounsaturated fat 5.194g 0.082g 13%
Saturated fat 2.915g 0.045g 13%
Iron 1.48mg 0.64mg 11%
Manganese 0.35mg 0.126mg 10%
Calcium 120mg 33mg 9%
Phosphorus 82mg 20mg 9%
Vitamin B2 0.156mg 0.056mg 8%
Calories 319kcal 172kcal 7%
Cholesterol 22mg 0mg 7%
Folate 26µg 2µg 6%
Vitamin A 62µg 11µg 6%
Protein 3.5g 0.82g 5%
Vitamin E 0.8mg 5%
Vitamin B3 1.19mg 0.597mg 4%
Potassium 112mg 232mg 4%
Vitamin B6 0.034mg 0.075mg 3%
Vitamin B12 0.08µg 0µg 3%
Carbs 50.5g 40.77g 3%
Copper 0.087mg 0.072mg 2%
Vitamin K 1.8µg 2%
Vitamin C 1.2mg 0.6mg 1%
Vitamin B5 0.202mg 0.164mg 1%
Choline 7.1mg 1%
Zinc 0.31mg 0.17mg 1%
Net carbs 49.7g 39.87g N/A
Magnesium 13mg 13mg 0%
Sugar 33.24g N/A
Fiber 0.8g 0.9g 0%
Starch 0.35g 0%
Tryptophan 0.043mg 0%
Threonine 0.117mg 0%
Isoleucine 0.147mg 0%
Leucine 0.264mg 0%
Lysine 0.143mg 0%
Methionine 0.074mg 0%
Phenylalanine 0.173mg 0%
Valine 0.167mg 0%
Histidine 0.081mg 0%
Omega-3 - DHA 0.002g 0g N/A
Omega-3 - ALA 0.021g N/A
Omega-6 - Eicosadienoic acid 0.001g N/A
Omega-6 - Linoleic acid 0.08g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 12% 51% 32%
Protein: 3.5 g
Fats: 12.1 g
Carbs: 50.5 g
Water: 32.3 g
Other: 1.6 g
41% 55% 3%
Protein: 0.82 g
Fats: 0.63 g
Carbs: 40.77 g
Water: 54.71 g
Other: 3.07 g
Contains more ProteinProtein +326.8%
Contains more FatsFats +1820.6%
Contains more CarbsCarbs +23.9%
Contains more WaterWater +69.4%
Contains more OtherOther +91.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
26% 46% 29%
Saturated fat: Sat. Fat 2.915 g
Monounsaturated fat: Mono. Fat 5.194 g
Polyunsaturated fat: Poly. Fat 3.282 g
20% 36% 44%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.082 g
Polyunsaturated fat: Poly. Fat 0.101 g
Contains more Mono. FatMonounsaturated fat +6234.1%
Contains more Poly. FatPolyunsaturated fat +3149.5%
Contains less Sat. FatSaturated fat -98.5%

People also compare

Pineapple cake
Pineapple cake vs Pound cake
Pound cake
Pineapple cake
Pineapple cake vs Sponge cake
Sponge cake
Pineapple cake
Pineapple cake vs Cheesecake
Cheesecake
Barbecue sauce
Barbecue sauce vs Béchamel sauce
Béchamel sauce
Barbecue sauce
Barbecue sauce vs Hot sauce
Hot sauce
Barbecue sauce
Barbecue sauce vs Fish sauce
Fish sauce

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pineapple cake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172703/nutrients
  2. Barbecue sauce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174523/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.